Cooking For Your Body Type, Super Weight Loss Workshop!

Jumpstart your metabolism and health and come to this awesome workshop!   We are going to teach you how to identify which body type you are, what to eat for your particular body type and lastly, we teach you how to cook great tasting comfort food in the cold for that body type such as;

  • Delicious Fat Burning Meals to keep your beltline and your taste buds happy.
  • Meals to Support Hormone Balance, Improved Sleep, Anxiety and Energy!
  • Want some sweets?  How about “Fat Burning Candy Bars?!”  Or may be some Chocolate Peanutbutter Cups?
  • An amazing soup for thyroid health and much, much more.
You will learn what Body Type you are…

You will learn what Body Type you are…

And then you will learn what to eat and how to cook for your Body Type

And then you will learn what to eat and how to cook for your Body Type

Sign up for the workshop now!

This workshop is going to be incredible.  At one of our past workshops we had about 150 attendees, cooked healthy donuts and magnificent chocolate coconut bars and raised a ton of food for the less fortunate.  At this workshop, we intend to make is just as good, however, with a Fall flavor in mind.

Date: TBA
Location: AlternaCare Office at the Publix Shopping Center at Thomas Cross Roads. (90 Glenda Trace, Newnan, GA 30265)

Special Offer for the Upcoming Workshop:

It is normally $20 to attend the workshop, however, if you bring a non-perishable food item you may Attend the Workshop for FREE. We donate to the One Roof Food Bank of Newnan and to date we have donated over 17,000 food items for the less fortunate.

Learn how to get and stay healthy for the holidays and support a great cause!

In addition you will learn:

  • Meals to support Healthy BODY SHAPE.
  • Meals to support REDUCED DEPRESSION and ANXIETY.
  • What Foods you should eat support REDUCED BELLY FAT.
  • What causes insomnia and how to EAT TO SUPPORT HEALTHY SLEEP.
  • How to support the healing of your body with natural foods.
  • Day to Day Meals to support a REDUCTION in FAT around your HIPS and THIGHS.
  • Foods to support healthy BLOOD PRESSURE and CHOLESTEROL.
  • Meals to support HORMONAL BALANCE.
  • Learn great tasting recipes.
  • Each meal is a “healing meal” providing super nutrition to support your body’s natural ability to heal.
  • What foods to eat for your body type: adrenal, ovary, thyroid and/or liver.


Below is a picture of what happens to the shape of the body when the thyroid gland breaks down.  At the workshop we will cover how to identify if this is your body type verses one of the others and we’ll explain how to eat to lose weight for this body type.

thyroid body type

Thinning hair, cold hands and feet, sugar cravings and weight gain all over.


The adrenal glands are located just above the kidneys and can be associated with stress, anxiety, depression, fatigue and a host of other symptoms.  As you can see by the picture this is the “Belly Fat” body type.  At the workshop we will cover how to identify if this is your body type verses one of the others and we’ll explain what to do about it.
adrenal body type

Belly fat, sleeping problems, anxiety and salt cravings.


The ovary body type can have a variety of symptoms that can make women miserable, especially if they are menopausal, have cysts on their ovaries or have PMS.  Identifying this body type and the symptoms connected with it can be very beneficial to many women.  Sign up for the workshop now!

ovary body type

Fat on the hips and thighs, PMS, menstrual problems and chocolate cravings.


The liver is a 3 pound organ located under your right rib cage.  It helps to activate one of the main fat burning hormones of the body and when the liver starts to malfunction many problems can arise.  At the workshop we will cover how to identify if this is your body type verses one of the others and we’ll explain what to do about it.

liver body typee

Protruding abdomen, cravings for fatty food, arthritis and fatigue.

Sign up for the workshop now!

The below video is from our November Workshop but the gist is generally the same the date however is different.  September 29th from 12:30 to 2:30

Guest Speaker:  Bethany Chamblee.
Bethany has a Master’s degree from the University of West Georgia, and has a strong passion to help others. This desire to help others occurred after she overcame her own health issues through the use of alternative medicine. She has worked with Dr. Rob for over a year now and is looking forward to seeing you at the workshop and teaching you how to improve the health and quality of your life through healthy eating.

Take Our Free Online Weight Loss and Health Evaluation to help identify the cause of your health and weight concerns.

Get Started Now!

4 Signs It’s Your Thyroid

How does a person’s body look when it has thyroid problems?

What are the symptoms and causes of thyroid problems?

And what are some natural things that can be done to support the health of the Thyroid Gland?

Find Out More

What is your Body Type?

Your body type might be the problem.

Learn more…

Check Out Our Videos

Take our online Weight Loss Evaluation today!

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