AlternaCare

Weight Loss and Holistic Healthcare

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Cooking For Your Body Type, Super Weight Loss Workshop!

Jumpstart your metabolism and health and come to this awesome workshop!   We are going to teach you how to identify which body type you are, what to eat for your particular body type and lastly, we teach you how to cook great tasting comfort food in the cold for that body type such as;

  • Delicious Fat Burning Meals to keep your beltline and your taste buds happy. 
  • Meals to Support Hormone Balance, Improved Sleep, Anxiety and Energy! 
  • Want some sweets?  How about “Fat Burning Candy Bars?!”  Or may be some Chocolate Peanutbutter Cups?
  • An amazing soup for thyroid health and much, much more.
You will learn what Body Type you are…
You will learn what Body Type you are…
And then you will learn what to eat and how to cook for your Body Type
And then you will learn what to eat and how to cook for your Body Type

 

Sign up for the workshop now!

This workshop is going to be incredible.  At one of our past workshops we had about 150 attendees, cooked healthy donuts and magnificent chocolate coconut bars and raised a ton of food for the less fortunate.  At this workshop, we intend to make is just as good, however, with a Fall flavor in mind.

Date: TBA
Time: TBA
Location: AlternaCare Office at the Publix Shopping Center at Thomas Cross Roads. (90 Glenda Trace, Newnan, GA 30265)

Special Offer for the Upcoming Workshop:

•It is normally $20 to attend the workshop, however, if you bring a non-perishable food item you may Attend the Workshop for FREE. We donate to the One Roof Food Bank of Newnan and to date we have donated over 17,000 food items for the less fortunate.
•Learn how to get and stay healthy for the holidays and support a great cause!

In addition you will learn:
•Meals to support Healthy BODY SHAPE.
•Meals to support REDUCED DEPRESSION and ANXIETY.
•What Foods you should eat support REDUCED BELLY FAT.
•What causes insomnia and how to EAT TO SUPPORT HEALTHY SLEEP.
•Understanding HOT FLASHES, NIGHT SWEATS and the FOODS that COULD HELP THEM!
•How to support the healing of your body with natural foods.
•Day to Day Meals to support a REDUCTION in FAT around your HIPS and THIGHS.
•Eating to DECREASE FOOD CRAVINGS.
•Foods to support healthy BLOOD PRESSURE and CHOLESTEROL.
•Meals to support HORMONAL BALANCE.
•Learn great tasting recipes.
•Each meal is a “healing meal” providing super nutrition to support your body’s natural ability to heal.
•What foods to eat for your body type: adrenal, ovary, thyroid and/or liver.

Thyroid

Below is a picture of what happens to the shape of the body when the thyroid gland breaks down.  At the workshop we will cover how to identify if this is your body type verses one of the others and we’ll explain how to eat to lose weight for this body type.

thyroid body type
Thinning hair, cold hands and feet, sugar cravings and weight gain all over.

Adrenals

The adrenal glands are located just above the kidneys and can be associated with stress, anxiety, depression, fatigue and a host of other symptoms.  As you can see by the picture this is the “Belly Fat” body type.  At the workshop we will cover how to identify if this is your body type verses one of the others and we’ll explain what to do about it.
adrenal body type
Belly fat, sleeping problems, anxiety and salt cravings.

Ovary

The ovary body type can have a variety of symptoms that can make women miserable, especially if they are menopausal, have cysts on their ovaries or have PMS.  Identifying this body type and the symptoms connected with it can be very beneficial to many women.  Sign up for the workshop now!

ovary body type
Fat on the hips and thighs, PMS, menstrual problems and chocolate cravings.

Liver

The liver is a 3 pound organ located under your right rib cage.  It helps to activate one of the main fat burning hormones of the body and when the liver starts to malfunction many problems can arise.  At the workshop we will cover how to identify if this is your body type verses one of the others and we’ll explain what to do about it.

liver body typee
Protruding abdomen, cravings for fatty food, arthritis and fatigue.

Just a few of Our Successes!

*Individual results may vary.
*Individual results may vary.
*Individual results may vary.
*Individual results may vary.
*Individual results may vary.
*Individual results may vary.
*Individual results may vary.
*Individual results may vary.
*Individual results may vary.
*Individual results may vary.
*Individual results may vary.
*Individual results may vary.
*Individual results may vary.
*Individual results may vary.
*Individual results may vary.

Sign up for the workshop now!

The below video is from our November Workshop but the gist is generally the same the date however is different.  September 29th from 12:30 to 2:30

Guest Speaker:  Bethany Chamblee.
Bethany has a Master’s degree from the University of West Georgia, and has a strong passion to help others. This desire to help others occurred after she overcame her own health issues through the use of alternative medicine. She has worked with Dr. Rob for over a year now and is looking forward to seeing you at the workshop and teaching you how to improve the health and quality of your life through healthy eating.

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Take Our Free Online Weight Loss and Health Evaluation to help identify the cause of your health and weight

Get Started Now!

4 Signs It’s Your Thyroid


How does a person’s body look when it has thyroid problems?

What are the symptoms and causes of thyroid problems?

And what are some natural things that can be done to support the health of the Thyroid Gland?

What Is Your Body Type?

Your body type might be the problem,Learn more...

Success Stories

After I came to Alternacare within 7 months I have lost 93 pounds and I am down almost 7 pants sizes. Read more...

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Where To Find Us

AlternaCare Weight Loss and Holistic Healthcare

90 Glenda Trace Newnan, GA 30265

Located conveniently in the Publix’s Shopping Centre at Thomas Crossroads

Clinic Hours

Monday: 9am – 1pm, 3pm – 7pm
Tuesday: 3pm – 7pm
Wednesday: 9am – 1pm, 3pm – 7pm
Thursday: 9am – 1pm, 3pm – 7pm

Call Us Today at: (770) 304-1500

IF YOU’D LIKE TO SCHEDULE A $49 EXAM, HAVE A QUESTION OR WOULD SIMPLY LIKE MORE INFORMATION PLEASE FILL OUT THE BELOW CONTACT FORM:

TESTIMONIALS:

I can’t say enough about my friends at AlternaCare!..I have lost 42 lbs. in 6 months! I am off my prescription medication for Anxiety, Depression and for High Cholesterol. I feel again like I did in High School! I have been married for 13 years and I’m back in my blue jeans that I wore on my first date!!* READ MORE>> *Individual results may vary.

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Clinic Hours

Monday: 9am – 1pm, 3pm – 7pm
Tuesday: 3pm – 7pm
Wednesday: 9am – 1pm, 3pm – 7pm
Thursday: 9am – 1pm, 3pm – 7pm

Call Us Today at: (770) 304-1500

DISCLAIMER

By using this site you automatically and completely agree to our Privacy Policy and Online Terms and Conditions. This website is for educational purposes only. Nothing in this website is intended to be used as medical advice. This website is not a substitution for medical care provided by a licensed medical doctor. Nothing in this website is intended to treat, diagnose, prevent or cure any medical condition. No statements in any portion of this website have been evaluated by the FDA. The nutritional products available for sale on this website or on a site connected to this website have not been evaluated by the FDA and they are not intended to diagnose, treat, cure or prevent any disease. Best results are only achieved when combined with diet and exercise programs. Any claims made on this website by a client or patient are not typical results. Grateful acknowledgement is given to Dr. Eric Berg, DC for the use of the Body Types Images.

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