In a blender combine the first seven ingredients. While blender is running, drizzle in the oils and blend well. Stir in sesame seeds. Refrigerate until chilled.
Thank you Dr. Eric Berg for this wonderful recipe!
Add olive oil and heat on medium to medium high heat. If the range is too hot when you cook with the EVOO you will create free radicals in the oil and you will lose the health benefit. Finely chop the garlic and add to the oil. Make sure not to burn the garlic. Just saute for a minute or so then add your Kale. Saute the Kale (yes with a capital “K” because it’s that good for you) until it is al dente, which literally means, “to the tooth” in Italian. It is a texture that is kind of soft but still has a crunch to it. Add the beans and saute for another couple of minutes. Finally, stir in garlic salt and copped parsley to taste.
–2 (8 ounce) cans chicken broth
CONNECT WITH US: