Before I started Alternacare, I had little energy for any kind of physical activity. I had recently had my gall bladder removed. I also had joint pain, sleep problems, and was always tired. I was also 50 pounds overweight. I am in the Army Reserve and I must meet weight and body fat standards as well as physical fitness standards (running and pushups), which were concerns of mine.
So far, I have lost almost 25 pounds of weight and my energy level has increased greatly. I’m more active and look forward to working out everyday.
I still would like to lose another 25 pounds, which is about the only goal I have left to accomplish. I feel better now than I’ve felt in 15 years.