Vitamin D benefits are endless. Vitamin D is responsible for activating 200 different genes that help your immune system work correctly. In fact, there is a direct connection between the increase in the presence of the flu and deficiency. When you look at the amount that’s needed to activate stimulating genes, you’ll quickly realize you might not have enough in your system.
Vitamin D Benefits – 4 Signs You’re Deficient and What to Do
There are 4 signs that could indicated the need to supplement. This video covers these signs so you can share with your healthcare provider.
- Dark Skin
- Overweight
- Depression
- Gut Problems
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