AlternaCare

Weight Loss and Holistic Healthcare

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Tangy Protein Rich White Bean Dip

Protein is a major component of everybody’s health. Everyone wants easy and healthy ways to incorporate this guy in their diet. The star of this dip, the white bean, has the most protein out of all the beans, excluding soy!  A whopping 17.42 grams!  Not only do we need to incorporate healthy protein into our daily diet (women 46 grams, men 56 grams), we all want something easy, kid friendly, and packed full of healthy fats and taste!  My family loves to make this special dip as an appetizer for entertaining.  It’s always a hit!

Hummus

Tangy Protein Rich White Bean Dip

Total Cook Time: 0 minutes

Total Preparation Time: 10 minutes

Servings: 2

Ingredients:

  • 3 cups soaked and cooked, or 2 cans beans (great northern, garbanzos, blackeyed peas, or a mixture of light colored beans)
  • ¼ cup tahini sauce
  • 1 tsp. lemon zest
  • ¼ cup extra virgin olive oil
  • 4 cloves of garlic, minced
  • 2 tsp. whole cumin, roasted and ground
  • 1 tsp. cinnamon
  • 2 tsp. paprika
  • 2-4 tbsp. Braggs amino acids (depending on your liking)
  • Salt to taste

 

Directions:

  • In a food processor, add all ingredients.
  • Process until creamy.
  • Refrigerate until ready to use, or freeze in small portions.
  • Use within 3 days.

Enjoy!

For those of you who are struggling to find the cause to a health problem, I have a special offer running until the 28th of February just for people that watch my videos.    If you mention watching the Pink Salt vs. White Salt video you will be eligible to receive:

  • New Long Distance Patients: a Free Consultation with my Certified Nutritional Counselor, a 75% discount off of your initial visit with the doctor and a 20% discount off of any lab or holistic testing that we need to do.  Fill out the Free Online Weight Loss & Health Evaluation or This Contact Form and one of my amazing team members will contact you ASAP!  Our answering service is available until midnight each day for those of you who would rather call (770)304-1500
  • New Local Patients: a Free Consultation with my Certified Nutritional Counselor, a 75% discount off of your New Patient Exam with the doctor and a 20% discount off of any lab or holistic testing that we need to do.   Fill out the Free Online Weight Loss & Health Evaluation or This Contact Form and one of my amazing team members will contact you ASAP!  Our answering service is available until midnight each day for those of you who would rather call (770)304-1500

Take Our Free Online Weight Loss and Health Evaluation to help identify the cause of your health and weight

Get Started Now!

4 Signs It’s Your Thyroid


How does a person’s body look when it has thyroid problems?

What are the symptoms and causes of thyroid problems?

And what are some natural things that can be done to support the health of the Thyroid Gland?

What Is Your Body Type?

Your body type might be the problem,Learn more...

Success Stories

After I came to Alternacare within 7 months I have lost 93 pounds and I am down almost 7 pants sizes. Read more...

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TESTIMONIALS:

I can’t say enough about my friends at AlternaCare!..I have lost 42 lbs. in 6 months! I am off my prescription medication for Anxiety, Depression and for High Cholesterol. I feel again like I did in High School! I have been married for 13 years and I’m back in my blue jeans that I wore on my first date!!* READ MORE>> *Individual results may vary.

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Where To Find Us

AlternaCare Weight Loss and Holistic Healthcare

90 Glenda Trace Newnan, GA 30265

Located conveniently in the Publix’s Shopping Centre at Thomas Crossroads

Clinic Hours

Monday: 9am – 1pm, 3pm – 7pm
Tuesday: 3pm – 7pm
Wednesday: 9am – 1pm, 3pm – 7pm
Thursday: 9am – 1pm, 3pm – 7pm

Call Us Today at: (770) 304-1500

DISCLAIMER

By using this site you automatically and completely agree to our Privacy Policy and Online Terms and Conditions. This website is for educational purposes only. Nothing in this website is intended to be used as medical advice. This website is not a substitution for medical care provided by a licensed medical doctor. Nothing in this website is intended to treat, diagnose, prevent or cure any medical condition. No statements in any portion of this website have been evaluated by the FDA. The nutritional products available for sale on this website or on a site connected to this website have not been evaluated by the FDA and they are not intended to diagnose, treat, cure or prevent any disease. Best results are only achieved when combined with diet and exercise programs. Any claims made on this website by a client or patient are not typical results. Grateful acknowledgement is given to Dr. Eric Berg, DC for the use of the Body Types Images.

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