Test Yourself for Adrenal Fatigue and Elevated Cortisol at Home

Category: Blog, Videos • Dec 1 2017

Hi Guys!

In this video I teach you how to test yourself, your mom, your dad, your kids, the mailman right at home for Adrenal Fatigue and elevated cortisol.

Elevated cortisol and adrenal fatigue are associated with belly fat, weight gain, fatigue, exhaustion, insomnia, anxiety, irritability, mood swings, food cravings, reduced sex drive, aches, pain and inflammation.

Belly Fat Adrenal Fatigue

So if your mailman is exhibiting any of the above symptoms you might want to use the technique in this video to get him tested right away….LOL

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Steps to Test the Adrenals at Home

  1. Make sure that you are in a dimly lit room.

  2. Close one of your eyes.

  3. From and angle (like I do in the video) shine a light into the open eye.

  4. Observe what happens to your pupil.

  5. If it constricts and stays constricted for 30 seconds you have a normal response.

  6. If it constricts but then dilates (gets bigger) before the 30 seconds is up you have a positive response.

  7. If it constricts and dilates but then again constricts but dilates you have a positive response.

  8. If it doesn’t constrict at all and just stays dilated you have a positive response.

What’s Does a Positive Response Mean

Positive is not a good thing when you are referring to medical tests.  Positive means a possible problem has been identified.

In this case, a positive finding may mean that your adrenal glands are fatigued and/or they are overproducing cortisol.

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Adrenal Fatigue

The adrenal glands produce many hormones, that produce energy, enhance brain function and cause you to burn or store fat.

For example, the adrenal hormone 7 Keto DHEA helps to burn fat while the adrenal hormone cortisol causes a person to store fat.

When your adrenal hormones become imbalanced you start to look like the picture below.

Adrenal Fatigue

 You may also experience:

  • Fatigue

  • Feel overly stressed

  • Anxiety

  • Depression

  • Insomnia

  • Brain fog

  • Inflammation and/or body pain

  • Salt Cravings

  • Thyroid problems

  • Many other symptoms

The Reasons

There are many reasons why the adrenal glands fatigue, however,  one of the main reasons is inflammation.

Cortisol is one of the most powerful anti-inflammatory hormones that your body makes.

If there is something in your body producing inflammation then your cortisol levels will rise to help stop the inflammation.

If the source of inflammation is not found, then the cortisol levels are forced to stay elevated.

If this elevation in cortisol goes on for too long the adrenal glands will fatigue.

Adrenal Fatigue Words

Things that can increase inflammation in the body, raise cortisol and fatigue the adrenals could include; heavy metal toxicity, environmental toxins, parasites, yeast, mold, bacteria, leaky gut and the list goes on and on.

This imbalance in and deficiency in adrenal hormone, is ultimately what leads to the weight gain, insomnia, fatigue and all the other wonderful symptoms us adrenal fatigue cases experience.

Dr. Rob’s personal before and after.

Yes.  I say “us” as I was one of them.  I fully understand what it’s like to really lose your health.

Years ago, I was 50 pounds overweight, was unable to work for almost 3 months and felt like I was going to die–for real!

Not kidding.  I thought that was it for me.

How did it happen?  I was too focused on healing others and forgot to take care of myself.

It was the exact same technology that I used on my patients every day for years that I used to help improve my own health.

So I get it!  Unfortunately, but I do.

Please don’t make the same mistake that I did.

Don’t you dare sit there and suffer!  If you are sick, overweight or there is some part of your health that you want improved, then fill out my Free Online Adrenal Damage Test and we’ll call you for a Free Consultation to Review Your Results, give you Free Advice and Explain How We can Help.

How Damaged Are Your Adrenals?  Take the Test Now!

Take Free Adrenal Damage Test

Receive a Free Consultation with our Naturopath or Certified Health Coach and get some Free Advice and learn more as to how we can help. 



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