I first came to Alternacare in late March. I was very pleased with all the information I received that day. I started the program April 9, 2008. I am so much better today April 30, 2008 and I have lost 9.2lbs. I was suffering with neck pain, low back pain, knee pain and stiffness, and stomach discomfort. I am so pleased my back pain and neck pain is about a 1 now (from scale 1-10) my knee pain is also about a 1. My mobility has greatly improved. My stomach discomfort (gas) has left me. Also I am a diabetic and my sugar reading was 102 points this morning. I am really excited about the program and I am looking forward to the upcoming weeks.