Mexican Salad Wraps – Healthy Alternative to Mexican wraps

Category: Blog, Recipes • Nov 14 2017

Mexican Salad Wraps

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Mexican Salad Wraps

Total Cook Time: 0 minutes

Total Preparation Time: 15 minutes

Total Time to Eat: 15 minutes


  • 1 can organic red kidney beans rinsed and drained
  • 2 tsp olive oil
  • 1 tsp organic ground cumin
  • 1/2 tsp organic chili powder
  • 1/4 tsp Himalayan salt
  • 6 gluten-free tortillas
  • 1 cup organic cherry tomatoes cut in half
  • 1 cup organic shredded cheddar cheese
  • 6 large organic  green-leaf lettuce leaves
  • 1 avocado cut into 1/4-inch pieces
  • 2 cups Luke’s Probiotic Tortilla Chips (optional)



  •  Mash together beans, olive oil, cumin, chili powder, and salt in a medium bowl with a fork.
  • Spread two tbsp of the bean mixture on each tortilla.
  •  Add two tbsp each diced tomato, cheese, and avocado; cover with a lettuce leaf.
  •  Fold sides of tortilla over filling and roll from bottom into a burrito-type shape open at the top. Serve with 7 tortilla chips (optional).

Enjoy the Mexican Salad Wraps!


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