Mashed Cauliflower – Delicious side dish!

Category: Blog, Recipes • Aug 1 2017

 Mashed Cauliflower

mashed cauliflower

Mashed Cauliflower

Total Cook Time: 25 minutes

Total Preparation Time: 10 minutes

Total Time to Eat: 35 minutes


  • 2 bags of frozen cauliflower florets
  •  1/4 cup rice milk
  •  2 tablespoons butter
  •  salt and ground black pepper to taste
  • 1/2 cup shredded Organic Cheddar cheese


  • Preheat oven to 375 degrees
  • Cook Cauliflower in the microwave according to directions on bag.
  • Transfer cauliflower to a large bowl. Add milk and butter; mash with a potato masher or fork until cauliflower mixture is fluffy. Season with salt and black pepper.
  • Pour mixture into a baking dish and sprinkle with Cheddar cheese.
  • Bake in preheated oven until cheese is melted, about 10 minutes.

Enjoy the Mashed Cauliflower!.

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