Cortisol – Lowering the Belly Fat Hormone

Category: Blog, Videos • Feb 9 2017

Lowering cortisol is one of the first things we look at when you want to remove stubborn belly fat.  Cortisol is the leading hormone that causes belly fat and a host of other problems. Insomnia, irritability, anxiety and food cravings are just a few things that this hormone will cause.  In this video, I cover things that you can do at home to help lower this hormone and improve weight loss and adrenal health.

 

Strategies to produce growth hormone – Short, intense interval training, interval fasting, adding manganese, and adding certain adrenal specific minerals.

Click Here to watch the Video on How and Why to Soak Your Nuts

Free Consultations with our Certified Nutritional Counselor! Fill out our Free Online Weight Loss & Health Evaluation, call 770-304-1500 up until midnight any night or scroll to the bottom of the page and fill out the contact form and one of my amazing staff will help you ASAP!

 .

Check Out Our Videos

Take our online Weight Loss Evaluation today!

If you have a question, or would simply like more information, please fill out the form below:

  • This field is for validation purposes and should be left unchanged.