The main reason I came to Alternacare was because I was overweight and had diabetes. For 12 years I walked 3.5 to 5 miles per workday and could not lose any weight. I was depressed, sluggish and had no motivation to do projects. I slept late every day and had muscle aches and pains and headaches frequently. I hated shopping for clothes and watched too much TV.
After coming to Alternacare I have completed two large home improvement projects and two woodworking projects. I have improved my friendship with my neighbors and actually made a large number of new friends. I began going to church again! I lost 42 pounds, have more energy, my sleep has improved and I have come off of my insulin shots!