When I first walked into Alternacare, I was a total mess. My joints ached, I was always tired because I always woke up six to eight times a night, I did not go to the bathroom regularly, I was having trouble breathing even when I was not doing anything, and I was 25 pounds overweight. After only one month, I feel better than I have in years! I am on the road to losing the weight, with already being down five pounds. I have to really remember just how bad I felt when I walked in the doors of Alternacare just a month ago. I have even seen significant improvements in areas that were not on my “issue list” like my constant headaches and sinus drainage. I am very thankful that I took the steps to get my life back.