I lost 40 pounds! Increased Energy and Improved Mood!








What brought me to Alternacare was my weight. I exercised 4-5 days per week and tried to make better food choices. I tried It Works and Plexus. I was embarrassed and ashamed of my appearance. I hated seeing pictures of myself. I was very depressed about my weight. When I couldn’t get results, no matter how hard I tried, I felt hopeless. I would binge eat because I was depressed and frustrated. Since coming to AlternacareI have lost 40 pounds! My energy is increased! I finally learned how to eat a healthy, balanced diet even when eating out. My mood has improved. I feel as good as I did when I got married 10 years ago!     Kara Kirby

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