I lost 31 pounds and I have tons of energy to do the things I love!









The main issue that brought me to Alternacare was weight gain. I tried exercising for 1 to 2 hours, 5 days a week and cutting my calories to no more that 1200 a day. I just could not lose any weight and became extremely frustrated.  At my worst I felt hopeless and worried that maybe there was something wrong with my body metabolically.  Frustration and aggravation took over and I was at my wits end.  My mood was extremely poor and it was causing tension in my marriage.  My husband could tell that I was depressed about my weight gain.  I had no energy to do any of the things I love.

Since receiving care at Alternacare I have a ton more energy. I have lost over 31 pounds so far and on track to lose 20 more pounds!  I am constantly outdoors hiking, zip lining, bike riding and anything outside.  I feel great and everyone around me can tell a huge difference!

Brandi Schafer.

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