When I came to Alternacare I was really dragging. My Blood Pressure had gone ski high, I couldn’t sleep lost of nights; I was still struggling at 3:30am. My joints and back were screaming in pain and my weight was just “ballooning”. I was becoming very depressed so I thought, “what do I have to lose”? So I came to a workshop and listened to the instructions. So much of it sounded like they were talking about me. I came back and listened to their case plan for me if I wanted to get started. I did and the rest is history. Within 2 to 3 weeks I was practically dropping asleep in my chair and waking up at a normal time in the morning. It is wonderful to feel rested. The pain and inflammation is just gone from my body. I really can’t believe how loose my back and joins are. My mental activity has improved immensely and while my weight is not where I want it to be, it is going in the right direction and I’m really working at this. I can’t thank the doctor’s at Alternacare enough. They have literally given me back my life and I’m very thankful for it. Also the support staff is very positive and helpful every step of the way.