Thursday March 12th 7:00 PM EST
✔ Dr. Rob’s Autoimmune Dietary Approach
I’m going to cover one of the best eating approaches that addresses all of the below conditions and I can almost guarantee it’s not what most are thinking. People with Hashimoto’s Thyroiditis, Rheumatoid Arthritis, Psoriasis, Psoriatic Arthritis, Lupus, Multiple Sclerosis, Grave’s Disease and even Inflammatory Bowel Disease have possibly been doing it all wrong.
✔How to Finally Identify the Possible Cause to Autoimmune Disease
If a person can’t identify the cause to a problem then they can’t resolve it. If you can’t find the leak in the roof the floor will be wet every time it rains.
✔How to Make Homemade Autoimmune Supporting Supplements Right from the Ingredients in Your Cupboard
I’m going to show you how to make this with natural vegetarian capsules. So easy! So awesome!
✔The Most Common Autoimmune Food and Beverage Triggers
This is probably not what most people think. There are a handful of foods that we know like wheat, dairy and sugar that may worsen autoimmune disease but there are a handful of other foods that we must be aware of that no one is really talking about.
✔How to Reduce Autoimmune Stress
We are talking about identifying known emotional stressors that trigger autoimmune disease flairs and developing a practical approach for them.
✔Nutritional Supplements that may be Excellent Support for Autoimmune Disease
There are certain nutrients that are more commonly deficient in people and some of these are key for helping your body deal with inflammation and regulate immune function. I’ll be reviewing all of this with info that you most might not be aware of.
Correct Type of Exercise to Perform for Autoimmune Healing
Exercise can be a benefit or an extreme detriment to autoimmune disease. Understanding the kind to do and, how often it should be done, is vital.