Dr. Rob’s Patient Handbook and Recipe Guide w/ Additional Recipes

Category: Blog • Nov 8 2017

Hey You!  Because you are just fantastically awesome, you get access to this special link.  Please click below to download my Free Patient Handbook and Recipe Guide.  20170319_125144-1

Dr-Robs-Basic-Handbook-with-Health-Recipes-V17.pdf (alternacareinc.com)

REcipe Stuff

Below are links to other recipes taught at the workshop that may not be in the above handbook and recipe guide.  Enjoy!!!

Cauliflower Thin Crust Pizza



Dr. Rob’s Kale and Beans

kale and beans


Fat Burning Candy Bars

fat burning candy bars

Avocado, Alfalfa, Chicken Caesar Salad

Caesar Salad

Meat Loaf






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