Hey Guys!

Click the read more below to see the plants, air ionizers and air purifiers that I recommend.

There are 3 things that we essentially need to maintain great health:

1. Clean Air

2. Clean Water

3. Clean Food

The most important of these 3 would of course be clean air and here’s why.  How long can you go without food?  How long can you go without water?  How long can you go without breathing?

The reason why having clean air is the most important of the 3 is because we breathe more than we eat or drink.  In fact, you may breathe 400 times in a day, whereas, you may only eat 3 times per day.  Do you get the picture?

The 3 Main Things That I Personally Use and Recommend to Clean Your Air:

1. Plants: (7 Great Ones)

   1. Bamboo Palm

   2. Chinese Evergreen

   3. Gerbera Daisy

   4. Dragon Tree

   5. Pot Mum

   6. Peace Lily

   7. Spider Plant

2. Air Ionizers: (9 Good Ones)

   1. Fresh Air 3.1 Air Purifier (the one I use in my office and home)

   2. Breathe Fresh Air 5-in-1 Air Ionizer

   3. Envion Ionic Air Purifier

   4. New Comfort Ozone Air Ionizer

   5. Lasko Fresh Air Ionizer

   6. Best Choice Products Air Ionizer

   7. Enerzen Air Purifier

   8. Homes HEPA Desktop Air Ionizer

   9. Guardian Technologies GermGuardian Air Cleaning System

3. Air Purifers: (I only recommed HEPA units–9 Awesome Ones!)

   1. Guardian Technologies AC4825 22” 3-in-1 Full Room Air Purifier (I use this in my office and home)

   2. GermGuardian AC5350B 28” 4-in-1 Large Room Air Purifier for Home (I use this in my office and home as well)

   3. Rabbit Air MinusA2

   4. Levoit Compact Air Purifier

   5. Honeywell HPA300 True HEPA Allergen Remover

   6. Winix PlasmaWave 5500-2

   7. AIRMEGA 300S Smart Enabled Air Purifier

   8. Hamilton Beach TrueAir Compact Pet Air Purifier

   9. Winix HR900 Ultimate Pet True HEPA Air Cleaner

Dr. Rob’s Aller-Rest–Click Here to Learn More

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Ultimately, if you eat junk food you get a junk body.  If you breath junk air, well, it’s certainly not going to make you super healthy.

In fact, the EPA stated, “In the last several years, a growing body of scientific evidence has indicated that the air within homes and other buildings can be more seriously polluted than the outdoor air in even the largest and most industrialized cities.”

Just like we work towards making better food choices we need to make better breathing choices.  Some of us drink purified water and eat organic food but what about our air?  Make sure that you are hitting all 3; air, water and food to create the healthiest body for you and your loved ones.

Much Love,

Dr. Rob

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