Chicken Lettuce Wrap – A healthy lunch or dinner the family will love

Category: Blog, Recipes • Sep 5 2017

Chicken Lettuce Wrap

lettuce wrap

Chicken Lettuce Wrap

Total Cook Time: 25 minutes

Total Preparation Time: 5 minutes

Total Time to Eat: 30 minutes

Ingredients:

  •  1 tbsp. extra-virgin olive oil
  • 2 boneless skinless chicken breasts
  • Himalayan salt
  •  black pepper
  • 16 leaves romaine
  • 8 slices provolone
  • 2 roma tomatoes, thinly sliced

 Directions:

  • In a large skillet over medium-high heat, heat oil. Add chicken and season with salt and pepper. Cook until golden and no longer pink, 10 minutes per side. Let rest 5 minutes, then slice.
  • Line a surface with a large square of parchment. Fold up bottom corner to make a triangle. Cover paper with 3 leaves romaine and top with 2 slices provolone, tomato, and cooked chicken slices. Season with salt and pepper. Top with romaine leaf.
  • Roll wrap by folding sides in toward one another, then tightly wrap parchment paper around bottom. Poke with a toothpick and repeat with remaining ingredients to make three more wraps.

Enjoy the Chicken Lettuce Wraps!

 .

Take our Free Root Cause Health Evaluation today!

If you have a question, or would simply like more information, please fill out the form below:

  • This field is for validation purposes and should be left unchanged.