Cauliflower Grilled Cheese Sandwich
Cauliflower Grilled Cheese Sandwich
Total Cook Time: 25 minutes
Total Preparation Time: 5 minutes
Total Time to Eat: 30 minutes
Ingredients:
- 2 bags of frozen cauliflower rice
- 2 eggs, lightly beaten
- 1 cup finely grated organic Parmesan
- 1/4 tsp oregano
- 1 clove of garlic finely chopped
- 1 1/2 cup organic shredded white Cheddar
- organic cooking spray
Directions
- cook cauliflower according to directions on the bag.
- combine cauliflower, eggs, parmesan and oregano. Mix until evenly combined then season with salt and pepper.
- Heat a large nonstick skillet over medium heat. Spray with cooking spray then scoop the cauliflower mixture into a small patty on one side of the pan. Repeat to form a second patty on the other side. Press down on both pieces with a spatula and cook until golden underneath, about 5 minutes. Flip and cook until the other sides are golden, about 3 minutes more.
- Top one cauliflower slice with cheese then place the other cauliflower slice on top. Cook until the cheese is melted, about 2 minutes more per side. Repeat with remaining ingredients.
Enjoy the Cauliflower Grilled Cheese Sandwich!.
