Alternacare Blog

Food Allergies Knocking You Out?

Hey Guys!  In the below video I’ll teach you how to tell if you are sensitive to a certain food through a simple test that doesn’t require any bloodwork or money whatsoever.   After the video I’ll touch on the difference between food sensitivities and food allergies,

Signs of Heart Problems

Learn Technique to Lower Blood Pressure in 15 Seconds

It is an unfortunate truth that many heart conditions don’t have clear and recognizable signs—even if you have had a heart attack – there is no guarantee that the same signs will recur. High blood pressure,

Everything H. Pylori

H. pylori has been learning exactly how to live with humans for over 30,000 years.

H. pylori is an expert at the following things:

• Taking over the brain by getting into the vagus nerve, which can potentially lead to,

Natural Solutions for GERD and Heartburn

GERD known as Gastro Esophageal Reflux Disease and heartburn effect approximately 60 million Americans, which is mind boggling I know.   Understanding this condition is the first step to handling it no matter how minor or severe your symptoms are.  Once you understand what to do it then boils down to applying the correct strategy.

Dr. Rob’s Constipation Squeeze Technique

Constipation is no joke and if you suffer with it, you know exactly what I’m talking about.  The straining, squeezing and time it takes out of your life trying to “get something done.”  More often than not, your “something done” is less than what you’d hope for.

Homemade Brain Boosting Shampoo!

This shampoo is wonderful for helping to start your day off right.  For some it will, lift their mood, improve their mental concentration and make them feel more alive and refreshed and for others, well, at least it will make you smell nice…LOL!

Thyroid Problems & Weight Gain Caused by this Bacteria

Free Online Thyroid Evaluation

There are many different causes to hypothyroidism. One of them has to do with…

Juicing vs. Blending, Which is Better

Juicing and blending both have a tremendous number of benefits, however, one of them in my opinion is better for weight loss and overall health improvement.

If you’d like to more information about holistic weight loss, holistic healthcare or how to improve your own health or weight concern please fill out the below Free Weight Loss and Health Evaluation.

5 Ways to Destroy Bad Breath and Improve Gut Health

Bad breath can be connected to may different problems in the body, however, there are some simple things that you can do to support healthier breath.  In the above video I give you 5 great tips to freshen your breath, improve gut and overall body health.

Best Thyroid Supplements for Weight Loss and Thyroid Health

In the below video I cover what I feel are the most important thyroid supplements needed for weight loss and overall thyroid support.

Take The Free Thyroid Evaluation
This evaluation is the first step in identifying the cause to your thyroid and/or weight concern.