Alternacare Blog

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  • Jan 26
    2022

    What Steps Can You Take to Improve Your Magnesium Levels?

    Category: Articles, Blog, Videos

    What Steps Can You Take to Improve Your Magnesium Levels?

    Free Health Evaluation

    Magnesium is essential to your body so your body can’t work properly without it. Magnesium does wonderful things for our bodies such as improves our sleep, regulates blood pressure, boosts our mood and helps with blood sugar management.

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  • Jan 26
    2022

    8 Tools to Help the Adrenal Glands


     

    8 Tools to Help the Adrenal Glands

     

    Adrenal Damage Test

    Adrenal fatigue is rarely the cause of what is going on in your body and is almost always secondary to some other problem in the body.

    Here’s how it works:

    The adrenal glands are the anti-inflammatory glands of the body.

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  • Jan 25
    2022

    Adrenal Fatigue Symptoms


    Adrenal Fatigue Symptoms

    Adrenal Damage Test

    The adrenals are located above your kidneys and are responsible for producing hormones such as cortisol. Cortisol is our stress hormone that helps to control blood sugar levels, regulate metabolism, and help reduce inflammation.

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  • Jan 25
    2022

    Why Your Detox Failed

    Category: Articles, Blog, Videos

    Why Your Detox Failed

    Free health Evaluation

    Why Your Detox Failed

    Have you tried a detox program but felt worse during or right after it?  Maybe you embarked on a detox but you didn’t see the results you were hoping to see.

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  • Jan 24
    2022

    How to Use the Banana


    How to Use the Banana

    Free Health Evaluation

    My wife sometimes calls me bananas and maybe that’s because I really enjoy them. So, let’s set the record straight on this nutrient rich fruit.

    The most popular variety of bananas is the Cavendish bananas and they have different stages of ripening,

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  • Jan 24
    2022

    Thyroid or Adrenal? Which One Are You?


    Thyroid or Adrenal? Which One Are You?

    Free Thyroid vs Adrenal Evaluation

    Thyroid and Adrenal symptoms can be very similar. It can leave you wondering if the symptoms you are experiencing are from your thyroid or adrenal glands.

    If we take a close look at the symptoms there are key differences so let’s breakdown the symptoms to get a better understanding.

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  • Jan 24
    2022

    70% of Your Immune System is in Your Gut. Eat These Foods!

    Category: Videos

    Our gut is one big controlled infection.

    Your gut contains bacteria and yeasts, some of which could become pathogenic and make you sick.

    70% of Your Immune System is in Your Gut. Eat These Foods!

    However, the body has a wisdom if you will, a means of controlling the infection so the bacteria and yeast that are present work together and help you.

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  • Jan 19
    2022

    Physical or Mental Anxiety & Depression


     

    Physical or Mental Anxiety & Depression

    Free Health Evaluation

    You can be the toughest MMA fighter, soldier or tough person but if someone injects you with enough estrogen and cortisol you are going to start developing some pretty significant unwanted symptoms and will probably end up with anxiety,

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  • Jan 19
    2022

    Parasite Killers


     

    Free Health Evaluation

    Parasites can be found in many different foods.  No one wants to think about having parasites but if you do here are a few great parasite killers.

    Let’s focus on just pumpkin seeds for a second.

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  • Jan 18
    2022

    Chlorophyll for Brain & Thyroid

    Category: Articles, Blog, Videos

    Chlorophyll for Brain & Thyroid
    Chlorophyll for Brain & Thyroid

    Free Health Evaluation

     

    Chlorophyll for Brain & Thyroid

    One of the really cool things about chlorophyll is it’s very similar to human hemoglobin.

    The big difference is hemoglobin is built around iron where chlorophyll is built around magnesium.

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