Alternacare Blog

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  • Nov 4
    2016

    Thyroid Gland – How To Examine At Home

    Category: Blog, Videos

    The thyroid gland is a vital part of your wellbeing.  In this short video, I’ll explain how you can perform a simple but effective thyroid home examination on yourself in the comfort of your own home!  I hope you enjoy this video and please share with someone you know that is suffering from thyroid problems.

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  • Oct 28
    2016

    Vitamin D Benefits – 4 Signs You’re Deficient and What to Do

    Category: Blog, Videos

    Vitamin D benefits are endless.  Vitamin D is responsible for activating 200 different genes that help your immune system work correctly.  In fact, there is a direct connection between the increase in the presence of the flu and deficiency.  When you look at the amount that’s needed to activate stimulating genes,

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  • Oct 21
    2016

    Dairy Cows – Never Eat From This Cow Again

    Category: Blog, Videos

    Dairy Cows Gene Mutation –  About 5,000 years ago a mutation occurred in certain cows.  This mutation causes the cow to release a very toxic protein known as BCM-7 into your gut and into your blood stream.  What’s more, it is theorized that this protein can cause problems like,

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  • Sep 23
    2016

    Liver Function – The Truth About Weight Gain

    Category: Blog, Videos

    Liver function has a major link between weight gain.  It has quickly soared into a serious health epidemic in our society.  Most people don’t realize how involved the liver is with maintaining a healthy weight.  In this short video, I will explain what happens to your body and why this could be indeed causing stubborn weight.

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  • Sep 16
    2016

    Body PH Level – The Truth About Alkaline and Acidic

    Category: Blog, Videos

    Body PH Level- Should we be alkaline or acid?  Are there certain parts of the body that are supposed to be acidic?  In this video Dr. Rob provides some clarity on this complex topic.

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  • Sep 9
    2016

    Beautiful Skin – Eating for Beautiful and Radiant Skin

    Category: Blog, Videos

    Beautiful Skin – In this short video, Dr. Rob discusses the underlying cause to some skin problems and foods that can help it become radiant and healthy.  Learn about the condition that can occur in your body that can reap havoc on this important organ.

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  • Aug 30
    2016

    Thyroid Health – 4 Main Thyroid Symptoms and Natural Healthcare

    Category: Blog, Videos

    Thyroid Health – Labs are sometimes normal but a thyroid problem can still exist.  Feeling tired, depressed, having weight gain or difficulty in losing weight and mood swings are just a few signs that a thyroid women-getting-thyroid-examinedproblem may be present.  People think everyone suffering from hypothyroidism would know all about it,

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  • Aug 26
    2016

    Diabetes Insulin Resistance -The Adrenal Link

    Category: Blog, Videos

    Diabetes Insulin Resistance -The Adrenal Link:  Diabetes may be waiting to happen inside your body.  There is such mystery behind the development of most disease.  Most people are unaware that adrenal fatigue or problems with the adrenal glands may play a big role in the development of these conditions. 

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  • Aug 19
    2016

    Liver Problems – Is It Causing Your Thyroid and Weight Problems?

    Category: Blog, Videos

    Liver problems can be why many people simply can’t lose weight in spite of trying everything under the sun.  Some folks who have trouble losing weight also have thyroid problems such as, hypothyroidism or Hashimoto’s thyroiditis.  In the below short and educational video, Dr. Rob discusses how this whole mechanism works.

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  • Aug 11
    2016

    Weight Loss Hormones- The Great Connection

    Category: Blog, Videos

    Weight Loss Hormones – There are certain areas of your body that have a major place in weight loss.  In this short video, Dr. Rob goes through each of these areas, pinpointing how they’re directly relating to your weight. Enjoy!

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