Alternacare Blog

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  • Sep 23
    2018

    Magnesium: Which Form is Best?

    Category: Blog, Videos

    With 75% of the country deficient in magnesium it’s a good idea to have a basic understanding of the different forms so you can decide which type is right for you.


    Take the Free Online Weight Loss & Health Evaluation and Find the Cause to Your Health and/or Weight Concern.

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  • Sep 14
    2018

    How To Lower Blood Pressure in 15 Seconds

    Category: Blog, Videos

    Take the Heart Stress Test

    How to lower blood pressure in as little as 15 seconds is a video that covers a natural technique to lower blood pressure.
    This is a very simple yes powerful massage technique that you can do on yourself to potentially lower blood pressure and/or rapid heart rate in as little as 15 seconds.

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  • Sep 6
    2018

    Oils that Fight Cancer, Heart Disease, Promote Weight Loss & Balance Hormones

    Category: Blog, Videos

    HUGE SPECIAL:  In celebration of Dr. Rob’s 21 years in practice the New Patient Holistic Exam is only $11 from now until September 27th.  This exam procedure is valued between $125-$175 depending on the complexity of a person’s case.

    Click Here for More Info on the $11 Exam.

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  • Aug 24
    2018

    So What’s The Nano?

    Category: Videos


    To identify the underlying cause to your weight and/or health concern, and to see if the Nano is right for you, please fill out our Free Health and Weight-Loss Evaluation .  We’ll call you for a Free Consultation to review your results and explain more as to how we can help.

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  • Aug 17
    2018

    Do You Have Chronic Cell Oxygen Starvation?

    Category: Blog, Videos

    Chronic cellular oxygen starvation is a condition that occurs in many people’s bodies that is typically related to problems with the lymphatic system.

    Most people are simply unaware that they have it, yet it can produce some nasty effects.  Symptoms include:

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  • Aug 10
    2018

    How To Lose Weight & Get Health For People That Can’t Lose Weight & Get Healthy

    Category: Blog, Videos

    Dr. Rob is clearly very emotional in this video as he discusses how to lose weight and get healthy for people that can’t lose weight and get healthy.

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  • Aug 2
    2018

    5 Vegan Foods Super High in Magnesium

    Category: Blog, Videos

    These are 5 of Dr. Rob’s favorite vegan foods that are super high in magnesium and incredibly healthy for you.

     

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    Magnesium is involved in more than 300 essential metabolic reactions. Without magnesium the body would not be able to function properly.

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  • Jul 20
    2018

    5 Major Signs of Magnesium Deficiency

    Category: Blog, Videos

    There are many symptoms of magnesium deficiency but what are some of the main ones. In this video Dr. Rob covers the 5 Major Signs of Magnesium Deficiency.

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  • Jul 12
    2018

    Time Restricted Eating For Weight Loss and Health

    Category: Blog, Videos

    What is Time Restricted Eating?  Well, let me explain it by some research done by Dr. Satchidananda Panda, a professor at the Salk Institute for Biological Studies in La Jolla, California.  On typical diets people “restrict” their calories.  But what if you didn’t restrict your calories? 

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  • Jun 22
    2018

    10 Warning Signs You Are Over Stressed

    Category: Blog, Videos

    We all know that stress wreaks havoc on the human body but did you know that stress can have a cumulative effect?  That’s right.  The effects of stress, if not properly dealt with, can sort of build up in the body.  And how do you know if too much stress has built up? 

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