Alternacare Blog

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  • Jan 24
    2022

  • Jan 19
    2022

    Physical or Mental Anxiety & Depression


     

    Physical or Mental Anxiety & Depression

    Free Health Evaluation

    You can be the toughest MMA fighter, soldier or tough person but if someone injects you with enough estrogen and cortisol you are going to start developing some pretty significant unwanted symptoms and will probably end up with anxiety,

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  • Jan 19
    2022

    Parasite Killers


     

    Free Health Evaluation

    Parasites can be found in many different foods.  No one wants to think about having parasites but if you do here are a few great parasite killers.

    Let’s focus on just pumpkin seeds for a second.

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  • Jan 18
    2022

    8 Symptoms of Lymphatic Congestion


    8 Symptoms of Lymphatic Congestion

    Free Lymphatic Evaluation

    8 Symptoms of Lymphatic Congestion

    Think of the lymphatic system as the body’s plumbing system.

    The lymphatic system is made up of lymph nodes and lymph vessels that drain fluids from your body’s tissues.

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  • Jan 18
    2022

    Adrenal Glands and Weight Gain


    Adrenal Glands and Weight Gain

    Free Adrenal Damage Test

    Adrenal Glands and Weight Gain

    Cortisol is a stress hormone produced by our adrenal glands. When cortisol gets elevated it causes us to store belly fat and lowers 7 keto DHEA.

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  • Jan 18
    2022

    How to Use Nuts & Seeds


    How to Use Nuts & SeedsHow to Use Nuts & Seeds

    Free Health Evaluation

    Some people think I’m nuts because I can’t stop talking about nuts…LOL  In fact, nuts are super concentrated nutritional foods and when eaten and used correctly can be a healing tool for the body.

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  • Jan 17
    2022

    Top 4 Causes of Anxiety & Depression


    Top 4 Causes of Anxiety & Depression

    Health Evaluation

    Many of us experience anxiety and depression on some level on a daily basis.  We may think that it’s from the stress in life, which it very well may be.  However, did you know that there are actually physical causes to anxiety and depression know as “cause types?”

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  • Jan 17
    2022

    Top 6 Symptoms Your Thyroid is Causing Depression


    Top 6 Symptoms Your Thyroid is Causing DepressionTop 6 Symptoms Your Thyroid is Causing Depression

    Thyroid Evaluation

    Top 6 Symptoms Your Thyroid is Causing Depression

    1. Hair loss
    2. Dry or brittle hair
    3. Weak or broken nails
    4. Carbohydrate cravings
    5. Loss of outer 1/4 of eyebrow
    6. Fat or loose skin under arms

    Some people that are experiencing anxiety or depression may actually be experiencing:

    • low thyroid
    • improper thyroid hormone function (if on thyroid medication)
    • subclinical hypothyroidism

    Top 6 Symptoms Your Thyroid is Causing Depression

    Thyroid Evaluation

    Some people with improper thyroid hormone function are taking thyroid medication like Levothyroxine or more natural Armour but their body can’t properly convert the T4 in the medication to T3,

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  • Jan 13
    2022

    4 Reasons You Can’t Lose Weight


    4 Reasons You Can’t Lose Weight4 Reasons You Can't Lose Weight

    Free Weight and Health Evaluation

    CONGESTED LIVER:

    The liver is responsible for activating certain fat burning hormones such as T3 and igf-1.

    It’s also responsible for deactivating certain fat-storing hormones like cortisol.

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  • Jan 13
    2022

    Reduce Your Chance of the Common Cold


    Reduce Your Chance of the Common Cold

    Reduce Your Chance of the Common Cold

    Free Health Evaluation

    1 to 2 times per week do the following to help reduce your chance of contracting the common cold.

    1. Lay on your side and pour hydrogen peroxide in the ear.

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