Alternacare Blog

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  • Mar 15
    2022

    How to Know if You Have Thyroid Brain


    Free Thyroid Evaluation

    Is your thyroid behind your brain symptoms? Anxiety, depression , insomnia, chronic fatigue, brain fog and many more symptoms can be linked to thyroid issues.How to Know if You Have Thyroid Brain

    How do you know if you have thyroid brain?

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  • Feb 24
    2022

    Damages in Appearance Caused by Thyroid Gland


     

    Free Thyroid Evaluation

    As a consequence of  poor diet, stress, congested liver or gut issues you can end up with an underactive thyroid. If your thyroid gland is struggling to produce thyroid hormone it can cause a lot of damages in appearance.

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  • Feb 9
    2022

    Liver Remedies

    Category: Uncategorized

    Cruciferous vegetables such as kale, cauliflower, broccoli and Brussel sprouts provide sulfur compounds the liver uses in a process called Sulfation. Sulfation, helps to remove harmful compounds from the body.

    Burdock root helps to remove certain toxins from the blood,

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  • Feb 24
    2022

    Adrenal Fatigue? Don’t Do These Things


     

    Free Adrenal Damage Test

    Adrenal fatigue is caused by stress to our body and it comes in many different forms. It can be work related stress, family stress, not getting enough sleep, or even diet and exercise can cause stress to our bodies.

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  • Feb 7
    2022

    What does an Adrenal Burnout & Hormonal Balance Plate Look Like?


     

    What does an Adrenal Burnout & Hormonal Balance Plate Look Like?

    Free Adrenal Damage Test

    “Let food be thy medicine and medicine be thy food.” ― Hippocrates

    What you eat plays a crucial role in healing your body. If you are struggling with adrenal fatigue or hormonal imbalances you must have a balanced plate at every meal. 

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  • Jan 26
    2022

    Brazil Nuts


    VIDEO CORRECTION–That should say 5 Brazil nuts may contain 700% of the recommended daily allowance of selenium.

    Free Health Evaluation

    Brazil nuts in my opinion are the healthiest nut you can eat.

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  • Jan 26
    2022

    What is Low Magnesium Downward Spiral?


     

     

    Free Health Evaluation

    To understand what a low magnesium spiral is we first need to understand what magnesium is.

    Magnesium is a mineral found in the earth, sea, plants, animals and humans.

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  • Jan 26
    2022

    8 Tools to Help the Adrenal Glands


     

    8 Tools to Help the Adrenal Glands

     

    Adrenal Damage Test

    Adrenal fatigue is rarely the cause of what is going on in your body and is almost always secondary to some other problem in the body.

    Here’s how it works:

    The adrenal glands are the anti-inflammatory glands of the body.

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  • Jan 25
    2022

    Adrenal Fatigue Symptoms


    Adrenal Fatigue Symptoms

    Adrenal Damage Test

    The adrenals are located above your kidneys and are responsible for producing hormones such as cortisol. Cortisol is our stress hormone that helps to control blood sugar levels, regulate metabolism, and help reduce inflammation.

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  • Jan 24
    2022

    How to Use the Banana


    How to Use the Banana

    Free Health Evaluation

    My wife sometimes calls me bananas and maybe that’s because I really enjoy them. So, let’s set the record straight on this nutrient rich fruit.

    The most popular variety of bananas is the Cavendish bananas and they have different stages of ripening,

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