Alternacare Blog

Is HPO Axis Causing Female Problems?

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Is HPO Axis Causing Female Problems?

Is the HPO axis causing your female problems? The first thing we need to do is understand what the HPO axis is.

H = The Hypothalamus is a gland in your brain that controls your hormone system.

6 Foods That Are Medicine

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6 Foods That Are Medicine
“Let food by thy medicine and medicine by thy food” – Hippocrates

In this video I cover 6 amazing foods that are medicine for your body.

The first food that is medicine for your body is Wild Blueberries.

Is Your Liver the Cause of Your Health or Weight Problems?

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Is your liver the cause of your health or weight problem?

Did you know that your liver has more than 500 functions? The liver is one of the largest and most important organs in your body.

Detoxing Your Thyroid

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Detoxing Your Thyroid

Detoxing your thyroid is a great way of ridding your thyroid gland of bromine, fluorine, and chlorine. Bromine, fluorine, and chlorine are part of the Halogen family and these substances are very similar to iodine.

The Causes of GERD

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The Causes of GERD

So, what are the causes of GERD? Our stomach is where we digest our food.  The stomach uses really strong acid, enzymes and pepsin to aid in the digestion process of our food.

Pumpkin Seed Parasite Cleanse

Disclaimer:  The information in this post is purely education.  It is not a treatment for parasitic infection.  If you feel you have a parasitic infection please consult your licensed healthcare practitioner for help.

Free Gut Evaluation

How do you cleanse parasites from the body using pumpkin seeds? 

Non-Traditional Thyroid Testing-Finding the Cause

Is Your Thyroid Problem Really a Thyroid Problem or an Adrenal Problem?
Take the Thyroid vs. Adrenal Evaluation and Find Out

Thyroid vs Adrenal Evaluation

Using four important tests you can find out the root cause of your thyroid problems.

10 Signs of Thyroid Hormone Receptor Damage

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Hormone Receptor Damage

I think one of the most frustrating things for someone who doesn’t feel well to hear is, “Well, Mrs. Smith, your lab findings are normal.”  “How can they be normal?”  you think. 

4 Vegetables to Eat Cooked vs. Raw

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SPINACH: Spinach is very high in oxalates. Oxalates interfere with the absorption of the nutrients from the spinach, as well as, may lead to kidney stones. Boiling spinach for 1 minute helps to remove the oxalates and may increase calcium by 300%,

Stress Tongue Syndrome

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Stress Tongue Syndrome

Stress Tongue Syndrome is a phenomenon that is connected to three health issues, gut problems, adrenal problems or thyroid problems. What creates Stress Tongue Syndrome?  Stress Tongue Syndrome is created by a suctioning of the mouth that pushes the tongue into the sides of the teeth creating ridges along the edges of the tongue.