Alternacare Blog

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  • Aug 29
    2017

    Crockpot Balsamic Chicken – Great for those busy workdays!

    Category: Blog, Recipes

    Crockpot Balsamic Chicken

    balsamic chicked

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  • Aug 22
    2017

    Sunbutter & Jelly Granola Recipe – A great gluten free snack

    Category: Blog, Recipes

     Almond Butter & Jelly Granola

     

    granola

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  • Aug 22
    2017

    Mexican Rice – A great side dish for Taco night

    Category: Blog, Recipes

     Mexican Rice

    mexican rice

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  • Aug 18
    2017

    8 Crazy Causes to Thyroid Problems

    Category: Blog, Videos

    .

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  • Aug 15
    2017

    Grilled Cauliflower Steaks

    Category: Blog, Recipes

    Grilled Cauliflower Steaks

    cauliflower steak

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  • Aug 15
    2017

    Chocolate Quinoa Breakfast Cereal.

    Category: Blog, Recipes

    Chocolate Quinoa Breakfast Cereal

    quinoa

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  • Aug 10
    2017

    Hypothyroidism & Weight Gain Caused by Symporter Defect

    Category: Blog, Videos

    Symporter defect is a cause to many people that suffer with hypothyroidism.  If you have a confirmed thyroid problem or you have a lot of thyroid symptoms but your doctor always says that your thyroid hormone levels are fine then you might have a symporter defect.  

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  • Aug 8
    2017

    Gluten Free Tuna Casserole

    Category: Blog, Recipes

    Gluten Free Tuna Casserole

    tuna casserole

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  • Aug 8
    2017

    Grilled Chicken with Garlic Cilantro Rice

    Category: Blog, Recipes

    Grilled Chicken with Garlic Cilantro Rice

    chicken kabobs

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  • Aug 4
    2017

    The Hormonal Weight Loss Method

    Category: Blog, Videos

    There is a reason some people can lose weight just by cutting out that second serving of cake after dinner, and why other people eat and exercise perfectly but if if they even so much as look at a pastry they are going to gain 10 pounds. 

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