Alternacare Blog

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  • Jul 20
    2018

    5 Major Signs of Magnesium Deficiency

    Category: Blog, Videos

    There are many symptoms of magnesium deficiency but what are some of the main ones. In this video Dr. Rob covers the 5 Major Signs of Magnesium Deficiency.

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  • Jul 12
    2018

    Time Restricted Eating For Weight Loss and Health

    Category: Blog, Videos

    What is Time Restricted Eating?  Well, let me explain it by some research done by Dr. Satchidananda Panda, a professor at the Salk Institute for Biological Studies in La Jolla, California.  On typical diets people “restrict” their calories.  But what if you didn’t restrict your calories? 

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  • Jun 22
    2018

    10 Warning Signs You Are Over Stressed

    Category: Blog, Videos

    We all know that stress wreaks havoc on the human body but did you know that stress can have a cumulative effect?  That’s right.  The effects of stress, if not properly dealt with, can sort of build up in the body.  And how do you know if too much stress has built up? 

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  • Jun 15
    2018

    5 Foods That Boost Your Moods

    Category: Blog, Videos

    If you find yourself being sad, depressed, anxious or just a big ole grumpy pants, then this video, The 5 Foods That Boost Your Mood is for you.  Dr. Rob is going to reveal his top 5 favorite mood boosting foods and he’ll cover just why they are so important.

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  • Jun 8
    2018

    18 Reasons You Can’t Lose Weight

    Category: Blog, Videos

    Have you tried everything under the sun to try and lose weight but it has been a constant struggle?  In this video Dr. Rob covers 18 Reasons You Can’t Lose Weight.

     

     

    18 Reasons You Can't Lose Weight

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  • May 26
    2018

    Come Back in and See Us Promotional Special!

    Category: Blog

    Welcome Back Heart
    Fill out the below form or call the office directly (770)304-1500 and we’ll get you scheduled for your $39 Holistic Nutritional Visit or $24 Chiropractic Adjustment.

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  • May 18
    2018

    Is Your Green Drink Killing You

    Category: Blog, Videos

    How Toxic Are You?
    Take the
    Free Toxicity Questionnaire

    Did you know that there are poisons in green vegetables that can cause pain, inflammation, infection, weight gain, adrenal issues and more?

    Did you also know that there is a simple thing you can do to help counteract the poisons in green vegetables so you can still reap the health benefits?

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  • May 10
    2018

    Food Allergy Testing at Home–Do It Yourself

    Category: Blog, Videos

    Have you ever wondered what foods you may be sensitive to but you didn’t want to pay for expensive food testing or be poked by 1,000 needles? In this short video Dr. Rob covers a method to help determine what foods you may be sensitive to so you can remove them from your diet and improve your health.

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  • May 3
    2018

    Weight Gain & 2nd Baby Syndrome

    Category: Blog, Videos

    Many women develop weight gain fatigue and many other symptoms after the birth of their second child.  Although, this syndrome can develop after the birth of any child Dr. Rob has noticed it most commonly occurs after the birth of the second child and has subsequently coined the term Second Baby Syndrome.

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  • Apr 10
    2018

    Holistic Weight Loss and Health Evaluation-2

    Category: Articles, Blog

    Take Our Free Online Holistic Weight Loss and Health Evaluation
     Body Types Weight Loss

    This healthcare evaluation is designed to be the first major step in helping you find the underlying cause to your weight and/or health concern.  

    The evaluation only takes a few minutes to complete,

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