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  • May 9
    2021

    Questions with Dr. Rob: What’s the Perfect Strength for a Probiotic?

    Category: Blog, Videos

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  • Apr 30
    2021

    Questions w/ Dr. Rob-Can Immuno-Stimulating Herbs Worsen Autoimmune Disease?

    Category: Blog, Videos

    In this episode of questions with Dr. Rob he covers if it’s ok to take herbs like echinacea, elderberry, goldenseal and so on when you have an autoimmune disease.  He also discusses what you will need to ask your medical doctor regarding your medication (thyroid meds,

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  • Apr 16
    2021

    Ways to Reduce Inflammation to Improve Chronic Health and Weight Problems

    Category: Articles, Blog, Videos

    Why is Inflammation so Dangerous
    In truth it’s not.  Short term inflammation is simply part of the body’s natural healing process.  For example, if you get a sinus infection your nose fills up with snot.

    Well, the snot is actually your body’s way of trapping the bacteria and holding it in place until your white blood cells arrive on the scene and kill off the bacteria.

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  • Apr 2
    2021

    Improving and Understanding Sleep

    Category: Articles, Blog, Videos

    3 Common Sleep Myths

    Myth 1: As you get older you need less sleep.

    Truth:  As you get older and the physical demands of sleep increase you actually need more sleep.   The problem can be as we get older we can develop certain problems with our physiology such as,

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  • Mar 19
    2021

    Are Allergies Connected to Your Other Health Problems?

    Category: Articles, Blog

    The Allergy Weight Gain, Thyroid, Autoimmune Disease and Adrenal Connection
    Weight gain, autoimmune disease, thyroid problems and pretty much any health condition out there, can be made worse by an allergen (substance like pollen that produce allergy symptoms).

     

    How does it work?

     

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  • Feb 4
    2021

    Everything H. Pylori

    Category: Blog, Videos

     

    H. pylori has been learning exactly how to live with humans for over 30,000 years.

    H. pylori is an expert at the following things:

    • Taking over the brain by getting into the vagus nerve, which can potentially lead to,

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  • Oct 21
    2020

    Dr. Rob’s Constipation Squeeze Technique

    Category: Blog, Videos

    Constipation is no joke and if you suffer with it, you know exactly what I’m talking about.  The straining, squeezing and time it takes out of your life trying to “get something done.”  More often than not, your “something done” is less than what you’d hope for.

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  • Mar 9
    2020

    Coronavirus 101-The Corona Diet & Supplementation

    Category: Articles, Blog

    The Coronavirus, COVID-19, has become a world-wide concern and it’s finding its way into all our daily conversations, social media feeds, Facebook pages and our TV news shows.

    There seems to be a lot of concern, fear, confusion, and stress associated with this topic.

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  • Jan 24
    2020

    Homemade Brain Boosting Shampoo!

    Category: Blog, Videos

    This shampoo is wonderful for helping to start your day off right.  For some it will, lift their mood, improve their mental concentration and make them feel more alive and refreshed and for others, well, at least it will make you smell nice…LOL!

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  • Jan 16
    2020

    Thyroid Problems & Weight Gain Caused by this Bacteria

    Category: Blog, Videos

    Free Online Thyroid Evaluation

    There are many different causes to hypothyroidism. One of them has to do with…

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