Alternacare Blog

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  • May 1
    2011

    SWS or Stubborn Weight Loss Syndrome


    SWS or Stubborn Weight Loss Syndrome
      

    You’ve tried improving your eating, Jenny Craig, Weight Watchers, Atkins, the Zone Diet, counting calories and every other diet under the sun.  You’ve tried weight lifting, walking until your shoes have worn through but still, if you even look at a picture of cheesecake you’ll gain 5 pounds and the weight,

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  • Apr 20
    2011

    Hormone Influenced Weight Loss: Lose 3 to 7 Pounds of Body Fat Each Week


    About 25 years ago, the French Olympic coaches needed a way for their athletes to lose body fat fairly quickly and yet preserve muscle. They needed quick fat loss but they didn’t want their athletes to lose any muscle.  They turned to MD, PhD, Tran Tien Chanh.  

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