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  • Jan 13
    2022

    4 Reasons You Can’t Lose Weight


    4 Reasons You Can’t Lose Weight4 Reasons You Can't Lose Weight

    Free Weight and Health Evaluation

    CONGESTED LIVER:

    The liver is responsible for activating certain fat burning hormones such as T3 and igf-1.

    It’s also responsible for deactivating certain fat-storing hormones like cortisol.

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  • Jan 13
    2022

    Reduce Your Chance of the Common Cold


    Reduce Your Chance of the Common Cold

    Reduce Your Chance of the Common Cold

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    1 to 2 times per week do the following to help reduce your chance of contracting the common cold.

    1. Lay on your side and pour hydrogen peroxide in the ear.

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  • Jan 11
    2022

    Beneficial or Dangerous? Intermittent Fasting


    Beneficial or Dangerous? Intermittent Fasting

    Free Health Evaluation

    Beneficial or Dangerous? Intermittent Fasting

    Beneficial or Dangerous? Intermittent Fasting

    Intermittent fasting is a pattern of eating that is based on choosing regular time periods to eat and to fast. Intermittent fasting is not for everyone so to answer the question ‘should you intermittent fast?’

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  • Jun 24
    2021

    4 Steps to Grow Healthy Hair

    Category: Articles

    Wait is that a small animal in my shower drain?  Nope, its just my hair!  Hair loss can be very upsetting to men and women alike.

    hair loss

    So, what’s needed to grow healthy strong hair? Essentially, there are 4 primary factors in growing healthy hair.

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  • Apr 16
    2021

    Ways to Reduce Inflammation to Improve Chronic Health and Weight Problems

    Category: Articles, Blog, Videos

    Why is Inflammation so Dangerous
    In truth it’s not.  Short term inflammation is simply part of the body’s natural healing process.  For example, if you get a sinus infection your nose fills up with snot.

    Well, the snot is actually your body’s way of trapping the bacteria and holding it in place until your white blood cells arrive on the scene and kill off the bacteria.

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  • Apr 2
    2021

    Improving and Understanding Sleep

    Category: Articles, Blog, Videos

    Free Adrenal Damage Test

    3 Common Sleep Myths

    Myth 1: As you get older you need less sleep.

    Truth:  As you get older and the physical demands of sleep increase you actually need more sleep.   The problem can be as we get older we can develop certain problems with our physiology such as,

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  • Mar 19
    2021

    Are Allergies Connected to Your Other Health Problems?

    Category: Articles, Blog

    The Allergy Weight Gain, Thyroid, Autoimmune Disease and Adrenal Connection
    Weight gain, autoimmune disease, thyroid problems and pretty much any health condition out there, can be made worse by an allergen (substance like pollen that produce allergy symptoms).

     

    How does it work?

     

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  • Mar 9
    2020

    Coronavirus 101-The Corona Diet & Supplementation

    Category: Articles, Blog

    The Coronavirus, COVID-19, has become a world-wide concern and it’s finding its way into all our daily conversations, social media feeds, Facebook pages and our TV news shows.

    There seems to be a lot of concern, fear, confusion, and stress associated with this topic.

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  • Sep 8
    2019

    Cruciferous Vegetable Gas Hack–Reduce Your Gas and Bloating!

    Category: Articles, Blog, Videos

    Free Health Evaluation

    Hey Guys, Dr. Rob here!
    If you are experiencing gas with the consumption of cruciferous vegetables there are a few things that may be causing this and some thing you may be able to do to rectify,

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  • Mar 28
    2019

    Dr. Rob’s Favorite Plants, Air Ionizers and Purifiers for Sinus & Allergy Problems and Clean Air

    Category: Articles, Blog, Videos

    Hey Guys!
    Click the read more below to see the plants, air ionizers and air purifiers that I recommend.

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