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  • Jan 18
    2022

    Adrenal Glands and Weight Gain


    Adrenal Glands and Weight Gain

    Free Adrenal Damage Test

    Adrenal Glands and Weight Gain

    Cortisol is a stress hormone produced by our adrenal glands. When cortisol gets elevated it causes us to store belly fat and lowers 7 keto DHEA.

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  • Jan 18
    2022

    How to Use Nuts & Seeds


    How to Use Nuts & SeedsHow to Use Nuts & Seeds

    Free Health Evaluation

    Some people think I’m nuts because I can’t stop talking about nuts…LOL  In fact, nuts are super concentrated nutritional foods and when eaten and used correctly can be a healing tool for the body.

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  • Jan 17
    2022

    Top 4 Causes of Anxiety & Depression


    Top 4 Causes of Anxiety & Depression

    Health Evaluation

    Many of us experience anxiety and depression on some level on a daily basis.  We may think that it’s from the stress in life, which it very well may be.  However, did you know that there are actually physical causes to anxiety and depression know as “cause types?”

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  • Jan 17
    2022

    Top 6 Symptoms Your Thyroid is Causing Depression


    Top 6 Symptoms Your Thyroid is Causing DepressionTop 6 Symptoms Your Thyroid is Causing Depression

    Thyroid Evaluation

    Top 6 Symptoms Your Thyroid is Causing Depression

    1. Hair loss
    2. Dry or brittle hair
    3. Weak or broken nails
    4. Carbohydrate cravings
    5. Loss of outer 1/4 of eyebrow
    6. Fat or loose skin under arms

    Some people that are experiencing anxiety or depression may actually be experiencing:

    • low thyroid
    • improper thyroid hormone function (if on thyroid medication)
    • subclinical hypothyroidism

    Top 6 Symptoms Your Thyroid is Causing Depression

    Thyroid Evaluation

    Some people with improper thyroid hormone function are taking thyroid medication like Levothyroxine or more natural Armour but their body can’t properly convert the T4 in the medication to T3,

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  • Jan 17
    2022

    Keep Your Lungs Safe and Reduce Lung Inflammation


    Keep Your Lungs Safe and Reduce Lung Inflammation

    Health Evaluation

     

    Cordyceps a powerhouse mushroom that supports the reduction of inflammation in the lungs and the recharging of the immune system.

    NAC (n-acetyl cysteine),

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  • Jan 13
    2022

    4 Reasons You Can’t Lose Weight


    4 Reasons You Can’t Lose Weight4 Reasons You Can't Lose Weight

    Free Weight and Health Evaluation

    CONGESTED LIVER:

    The liver is responsible for activating certain fat burning hormones such as T3 and igf-1.

    It’s also responsible for deactivating certain fat-storing hormones like cortisol.

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  • Jan 13
    2022

    Reduce Your Chance of the Common Cold


    Reduce Your Chance of the Common Cold

    Reduce Your Chance of the Common Cold

    Free Health Evaluation

    1 to 2 times per week do the following to help reduce your chance of contracting the common cold.

    1. Lay on your side and pour hydrogen peroxide in the ear.

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  • Jan 11
    2022

    Beneficial or Dangerous? Intermittent Fasting


    Beneficial or Dangerous? Intermittent Fasting

    Free Health Evaluation

    Beneficial or Dangerous? Intermittent Fasting

    Beneficial or Dangerous? Intermittent Fasting

    Intermittent fasting is a pattern of eating that is based on choosing regular time periods to eat and to fast. Intermittent fasting is not for everyone so to answer the question ‘should you intermittent fast?’

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  • Jun 24
    2021

    4 Steps to Grow Healthy Hair

    Category: Articles

    Wait is that a small animal in my shower drain?  Nope, its just my hair!  Hair loss can be very upsetting to men and women alike.

    hair loss

    So, what’s needed to grow healthy strong hair? Essentially, there are 4 primary factors in growing healthy hair.

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  • Apr 16
    2021

    Ways to Reduce Inflammation to Improve Chronic Health and Weight Problems

    Category: Articles, Blog, Videos

    Why is Inflammation so Dangerous
    In truth it’s not.  Short term inflammation is simply part of the body’s natural healing process.  For example, if you get a sinus infection your nose fills up with snot.

    Well, the snot is actually your body’s way of trapping the bacteria and holding it in place until your white blood cells arrive on the scene and kill off the bacteria.

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