Thyroid Issues – One of the hardest battles in the world, was managing my thyroid dysfunction on my own. I had been seeing a very well known doctor in my area, and yet I was continuously miserable. I want to share with everyone how Alternacare helped me by leaps and bounds, and am so honored to have this opportunity to do it on their website!
“AlternaCare is Bringing high quality, effective, Holistic Healthcare and Weight Loss right to my front door, hotel room or wherever I am.” ~Amanda R.
- Do you hate waiting in a doctor’s office for hours on end?
- Are you sometimes just to busy with work or life to even make it into your doctor’s office?
- Would you love to talk to a knowledgeable, effective and caring healthcare provider face-to-face from your lap-top, IPhone or Android device?
- Would you love to get to the bottom of your weight and health concerns once and for all?
Hi protein, low carb, low fat, vegan, gluten free, which is the best way of eating to lose weight? Well, to answer that question we first need to look at exactly how dieting gets you to lose weight. Basically, all diets attempt to do the same thing and that is to cause your body to make more fat burning hormones than fat storing hormones. Your body has 6 hormones that will cause you to burn fat and 3 hormones that will cause you to store fat. These hormones are made in the glands of your body. By glands I mean, your pituitary gland, thyroid gland, adrenal glands, pancreas, ovaries and testicles. [Read more…]
Fermented Foods – This post specifically speaks about re-balancing gut bacteria with fermented foods. For thousands of years, people around the world have consumed fermented foods such as kefir, yogurt, kombucha, sauerkraut, kimchi, and various fermented vegetables. So, why are they important? Well, people with autoimmune diseases such as Hashimoto’s Thyroiditis, Rheumatoid Arthritis, Sjogren’s Syndrome, Chronic Fatigue Syndrome, Fibromyalgia and Lupus, will suffer from intestinal dysbiosis. Intestinal dysbiosis is an imbalance in the normal flora of the intestinal tract (gut). What’s more…
Hormonal Imbalance Symptoms – Millions of people suffer from symptoms that they would have never guessed are related to hormonal imbalances. Balance is key to a life full of vitality and thrive. When we’re imbalanced, chronic diseases like PMS, anxiety, depression, even cancer take center stage. In this article, Dr. Rob lists the top 5 signs that you may be dealing with a hormonal imbalance.