Alternacare Blog

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  • Oct 20
    2017

    Chronic Fatigue Syndrome

    Category: Articles, Blog

    Women Anxiety Depression in Corner in Red Bathroab CROPPED Are you exhausted? Discouraged?  Feel like you just can’t get your energy back no matter what you do?  Many people with Chronic Fatigue (CF) and Chronic Fatigue Syndrome (CFS) have tried everything from, visiting doctor after doctor, herbal remedies, vitamins, Lyme Disease treatments and so on,

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  • Oct 20
    2017

    Insomnia

    Category: Articles, Blog

    Insomnia has many underlying causes from hormonal imbalances, adrenal fatigue, intestinal problems, food sensitivities and neurotransmitter deficiencies to name just a few.  Neurotransmitters  are chemicals in the brain that help the brain cells communication with each other. There are certain neurotransmitters that stimulate the brain helping you stay very alert and energetic. 

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  • Jul 7
    2017

    Diabetes-The 4 Causes You Probably Never Knew

    Category: Articles, Blog, Videos

    In my opinion, Type II Diabetes is rarely genetic in nature.  Diabetes is usually the result of 1 or more factors that have gone wrong in the body, which I cover in the below video.  These factors are potential underlying causes to Diabetes.  Although AlternaCare and I have worked with many diabetics we in no way claim to treat this disease.

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  • May 22
    2017

    Adrenal Fatigue Interview With Dr. Rob

    Category: Articles, Blog

    Dr. Rob Holistic_pe

    Question: Can you give us a basic description of what “Adrenal Fatigue” means?

    Dr. Rob: In simple terms it means that the adrenal glands are really tired.  Every been really tired?  Imagine one of your main energy producing and stress fighting glands becoming too tired to function properly.  

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  • Apr 28
    2017

    7 Anti-Inflammatory & Weight Loss Foods

    Category: Articles, Videos

     

    CLICK HERE For Our Free Weight Loss and Health Evaluation Hey Guys!  These are 7 of my favorite anti-inflammatory & weight loss foods.  By eating these 7 anti-inflammatory foods it may help to lower one of the most powerful fat storing hormones in your body,

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  • Jan 20
    2017

    Eating Organic – The Clean 15, Dirty Dozen and Dastardly Duo!

    Category: Articles, Blog

    Eating organic fruits and vegetables have definitely gone on the rise over the past decade.  So, what foods are okay to eat non-organic?  What foods should absolutely come from an organic farm?  In the article below, Dr. Rob provides the list! th3PTQCASV

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  • May 17
    2016

    Healthy Hormonal Weight Loss

    Category: Articles, Blog

    Healthy Hormonal weight LossHormonal Weight Loss is a unique concept where we are leveraging the hormones of your body to help support healthy weight loss.  The secret to healthy weight loss has everything to do with your hormones.  Hormones are little chemical messages that are made by the glands of your body.  

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  • Apr 30
    2016

    Thyroid Issues – 4 Signs that Opened My Eyes

    Category: Articles, Blog

    Thyroid Issues – One of the hardest battles in the world, was managing my thyroid dysfunction on my own.  I had been seeing a very well known doctor in my area, and yet I was continuously miserable.  I want to share with everyone how Alternacare helped me by leaps and bounds,

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  • Apr 28
    2016

    AlternaCare Tele-Weight Loss & Holistic Healthcare

    Category: Articles, Blog

    “AlternaCare is Bringing high quality, effective, Holistic Healthcare and Weight Loss right to my front door, hotel room or wherever I am.” ~Amanda R.

    • Do you hate waiting in a doctor’s office for hours on end?Health Coach Video Call
    • Are you sometimes just to busy with work or life to even make it into your doctor’s office?

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  • Jan 5
    2016

    The Best Diets for Weight Loss

    Category: Articles, Blog

    Hi protein, low carb, low fat, vegan, gluten free, which is the best way of eating to lose weight?

    Confused Women 1-5-16

    Well, to answer that question we first need to look at exactly how dieting gets you to lose weight. Basically, all diets attempt to do the same thing and that is to cause your body to make more fat burning hormones than fat storing hormones.

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