Alternacare Blog

  • May 1
    2011

    SWS or Stubborn Weight Loss Syndrome


    SWS or Stubborn Weight Loss Syndrome
      

    You’ve tried improving your eating, Jenny Craig, Weight Watchers, Atkins, the Zone Diet, counting calories and every other diet under the sun.  You’ve tried weight lifting, walking until your shoes have worn through but still, if you even look at a picture of cheesecake you’ll gain 5 pounds and the weight,

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  • Apr 27
    2011

    WEIGHT LOSS/HEADACHES/DEPRESSION/JOINT PAIN


     

    For many years I have fought the weight battle, more recently I began to fight the battle of depression, headache, PMS and body and joint pain.  I would drive past Alternacare day after day wondering what it was all about. 

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  • Apr 20
    2011

    Hormone Influenced Weight Loss: Lose 3 to 7 Pounds of Body Fat Each Week


    About 25 years ago, the French Olympic coaches needed a way for their athletes to lose body fat fairly quickly and yet preserve muscle. They needed quick fat loss but they didn’t want their athletes to lose any muscle.  They turned to MD, PhD, Tran Tien Chanh.  

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  • Apr 11
    2011

    HORRIBLE JOINT PAIN GONE!


    Hi, I am thrilled to report that after only two months I feel great.  This story begins with me arriving at the center, exhausted and with joint pain so sore that I was constantly rubbing my elbows and knees.  At age 45 I felt like moving around was just too difficult. 

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  • Apr 9
    2011

    Body Fat and Insulin Resistance

    Category: Blog, Health Articles

    Here is a picture of the American Food Pyramid on a plate.  Notice the huge serving of carbohydrates at the bottom.  If you move up from the bottom, you’ll see more carbohydrates in the form of fruits.  Then more carbs as vegetables. 

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  • Mar 27
    2011

    COLITIS/DIVERTICULITIS


    I’ve been having colitis and diverticulitis attacks for 6 months now and waking up ever couple of house during the night with back pain for years.  For 3 weeks now I’ve been coming for appointments and I no longer have any of that pain.

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  • Mar 2
    2011

    I HAVE LOST 22 POUNDS


    The main symptoms that brought me to into Alternacare were muscle and mental fatigue and memory fog.  I believe this was the main reason I could not loose weight.  I sought out quick weigh loss options, over the counter vitamins and exercise but I still couldn’t loose weight. 

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  • Feb 5
    2011

    MY STOMACH AND INTESTINAL ISSUES ARE GONE! MY ENERGY LEVELS ARE BACK!


    BENJAMIN CHARITY

    The main symptom that brought me to Alternacare was my stomach and intestinal issues that were very difficult to pinpoint.  I had an upset stomach, cramps, irregular bowels and loss of appetite.  I tried different diets and various herbal supplements but they did not help. 

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  • Jan 1
    2011

    SLEEP/LOW ENERGY/HOT FLASHES


    SLEEP/LOW ENERGY/HOT FLASHES

    I kept getting the flyer with the body types on them.  I read some testimonies and decided to attend the next Healthy Self workshop. I was impressed and decided to join Alternacare to see what could be done for me.

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  • Jan 1
    2011

    ADDISON’S DISEASE


    My name is Charlie and I am 4 years old.  Last fall I got real sick.  The vet said I have Addison’s disease.  That means my adrenal glands don’t work and I have to take a shot every month that makes me feel bad and costs a lot of money! 

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