Alternacare Blog

  • Jul 25
    2011

    CELLULITE: Can You Safely and Naturally Get Rid of Cellulite?

    Category: Blog, Health Articles


    Cottage cheese skin, orange peel butt, hail damage, I’ve heard it all.  There are many descriptive albeit non-flattering names for this condition.  Most of the people that I’ve talked to that have cellulite, find it unattractive and frankly gross.  It can affect the person’s self confidence,

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  • Jun 27
    2011

    WEIGHT/LOWER BACK


    Luckly I have a wife who loves me, she brought me the Alternacare brochure and I read about the things that are holding me back and solutions to these problems. My family history and my life long battle with weight loss and other ailments had me in a very bad mental place.

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  • Jun 1
    2011

    MY FATIGUE IS GONE! I’M SLEEPING BETTER AND I’M LOSING WEIGHT!


    JENNIFER RAY

    Extreme fatigue, weight gain and depression were the main symptoms that brought me to Alternacare.  I tried dieting and medication to try and help me get control of my symptoms, but nothing seem to help.  I couldn’t sleep well at night and was waking up every 1 to 2 hours. 

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  • May 26
    2011

    Weight Gain/High Blood Pressure/Fatigue/Feet Swelling


    About a month ago, I received a flier in the mail and read about the different body types.  I immediately recognized my body type, so I decided to make a call for a visit.  I attended a workshop and was amazed at the knowledge I received concerning my body type. 

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  • May 8
    2011

    I’M OFF MY INSULIN! I HAVE LOST 10 POUNDS AND MY SLEEP IN MUCH BETTER!


    EDWINA

    The main symptoms that brought me to Alternacare were diabetes and I needed to loose weight.  I had the insulin pump, injection and oral medication for diabetes.  I also started taking phenegran for weight loss.  I was totally exhausted, constipated, I had blurred vision,

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  • May 1
    2011

    SWS or Stubborn Weight Loss Syndrome


    SWS or Stubborn Weight Loss Syndrome
      

    You’ve tried improving your eating, Jenny Craig, Weight Watchers, Atkins, the Zone Diet, counting calories and every other diet under the sun.  You’ve tried weight lifting, walking until your shoes have worn through but still, if you even look at a picture of cheesecake you’ll gain 5 pounds and the weight,

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  • Apr 27
    2011

    WEIGHT LOSS/HEADACHES/DEPRESSION/JOINT PAIN


     

    For many years I have fought the weight battle, more recently I began to fight the battle of depression, headache, PMS and body and joint pain.  I would drive past Alternacare day after day wondering what it was all about. 

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  • Apr 20
    2011

    Hormone Influenced Weight Loss: Lose 3 to 7 Pounds of Body Fat Each Week


    About 25 years ago, the French Olympic coaches needed a way for their athletes to lose body fat fairly quickly and yet preserve muscle. They needed quick fat loss but they didn’t want their athletes to lose any muscle.  They turned to MD, PhD, Tran Tien Chanh.  

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  • Apr 11
    2011

    HORRIBLE JOINT PAIN GONE!


    Hi, I am thrilled to report that after only two months I feel great.  This story begins with me arriving at the center, exhausted and with joint pain so sore that I was constantly rubbing my elbows and knees.  At age 45 I felt like moving around was just too difficult. 

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  • Apr 9
    2011

    Body Fat and Insulin Resistance

    Category: Blog, Health Articles

    Here is a picture of the American Food Pyramid on a plate.  Notice the huge serving of carbohydrates at the bottom.  If you move up from the bottom, you’ll see more carbohydrates in the form of fruits.  Then more carbs as vegetables. 

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