Alternacare Blog

  • Apr 9
    2011

    Body Fat and Insulin Resistance

    Category: Blog, Health Articles

    Here is a picture of the American Food Pyramid on a plate.  Notice the huge serving of carbohydrates at the bottom.  If you move up from the bottom, you’ll see more carbohydrates in the form of fruits.  Then more carbs as vegetables. 

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  • Mar 27
    2011

    COLITIS/DIVERTICULITIS


    I’ve been having colitis and diverticulitis attacks for 6 months now and waking up ever couple of house during the night with back pain for years.  For 3 weeks now I’ve been coming for appointments and I no longer have any of that pain.

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  • Mar 2
    2011

    I HAVE LOST 22 POUNDS


    The main symptoms that brought me to into Alternacare were muscle and mental fatigue and memory fog.  I believe this was the main reason I could not loose weight.  I sought out quick weigh loss options, over the counter vitamins and exercise but I still couldn’t loose weight. 

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  • Feb 5
    2011

    MY STOMACH AND INTESTINAL ISSUES ARE GONE! MY ENERGY LEVELS ARE BACK!


    BENJAMIN CHARITY

    The main symptom that brought me to Alternacare was my stomach and intestinal issues that were very difficult to pinpoint.  I had an upset stomach, cramps, irregular bowels and loss of appetite.  I tried different diets and various herbal supplements but they did not help. 

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  • Jan 1
    2011

    SLEEP/LOW ENERGY/HOT FLASHES


    SLEEP/LOW ENERGY/HOT FLASHES

    I kept getting the flyer with the body types on them.  I read some testimonies and decided to attend the next Healthy Self workshop. I was impressed and decided to join Alternacare to see what could be done for me.

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  • Jan 1
    2011

    I LOST 10 POUNDS IN ONE MONTH!/MORE ENERGY!/BETTER SLEEP!


    Before I came into Alternacare I suffered from joint pain, lack of energy and weight gain.  I tried all kinds of diets but none of them worked for me, I was also taking pain medication for my joint pain.  I would wake up in the morning and could barely get out of bed. 

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  • Jan 1
    2011

    No more hair loss in clumps and Stress and anxiety has improved!!!


     

    MIGNON2MIGNON

     

     

     

     

     

     

     

    Stress and anxiety (high cortisol) was what brought me to Alternacare. My body had changed. I didn’t feel good about myself.

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  • Nov 23
    2010

    Behavioral Issues


    Logan fixed.JPG

    I would just like to say THANK YOU!!! I can not believe the difference in Logan. He is listening and being respectful. He is getting a smiley face at school everyday. He has manners! 🙂

    He is so proud of himself!

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  • Oct 17
    2010

    I HAVE LOST 23 POUNDS/I FEEL LESS PAIN AND HAVE MORE ENERGY!


    The main symptom that brought me to Alternacare was digestive issues, overactive bladder and frequent urination.  I tried dieting and exercising but nothing seem to help.  I felt very tired and irritable like I was always in a fog and my stomach was bloated most of the time. 

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  • Oct 14
    2010

    Back Pain, Insomnia, Exhaustion


    Jan Richardson_1.jpg

    I came to Alternacare because I was having great difficulty going to sleep every night. I had a lot of sinus headaches, no energy and back pain.

    Now I sleep longer, have very few sinus headaches, much more energy daily and the back pain has lessened. 

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