Alternacare Blog

  • Jul 12
    2019

    Best Stress Reduction Techniques for Adrenal Fatigue

    Category: Blog, Videos

    Click Here for the Reactionary Delay Technique and 6 Other Adrenal Stress Reduction Techniques.

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  • Jul 5
    2019

    Acupressure Points for Adrenal Fatigue

    Category: Blog, Videos

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  • Jun 28
    2019

    How I Use Raspberries for Weight Loss

    Category: Blog, Videos

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  • Jun 14
    2019

    Your Liver: The Weight Loss Stimulating and Health Regulating Organ

    Category: Videos

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  • Jun 7
    2019

    This Missing Nutrient Can Make You Fat.

    Category: Videos


    If you don’t have enough of this nutrient in your diet you run the risk of increasing your fat storing hormones and decreasing your fat burning hormones. This is definitely NOT what anyone wants that is for sure.  In this video I cover what this nutrients is,

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  • May 31
    2019

    The One Food to Improve Hormonal Balance and Gut Health

    Category: Videos

    Hey Guy!  This one food can improve hormonal balance, potentially reducing PMS symptoms, as well as, improving gut health.  Check it out!  Much Love, Dr. Rob

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  • May 3
    2019

    3 Stages of Adrenal Fatigue

    Category: Blog, Videos

    What Stage of Adrenal Fatigue Are You In?
    How Damaged Are Your Adrenals? 
    Take the Test Now!

    Take Free Adrenal Damage Test


    In this video, Dr. Rob does a great job of explaining the 3 different stages so you can identify what stage of Adrenal Fatigue you are in

    What Stage of Adrenal Fatigue Are You In?

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  • Apr 19
    2019

    Top 5 Main Symptoms of Adrenal Fatigue

    Category: Videos

    What Stage of Adrenal Fatigue are You in? 
    How Damaged Are Your Adrenals?
    Take the Test Now!

    Take Free Adrenal Damage Test

    As Adrenal Fatigue develops there are certain symptoms that show up first and others that show later on in the condition.

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  • Apr 11
    2019

    7 Diseases That Will Cause Your Poop to Float

    Category: Videos

    Take Leaky Gut Quiz

    What does floating poop mean and is floating poop something to be concerned about?

    Well, floating poop could mean a varitey of things and in this video I cover the 7 diseases that will cause floating poop.

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  • Mar 28
    2019

    Dr. Rob’s Favorite Plants, Air Ionizers and Purifiers for Sinus & Allergy Problems and Clean Air

    Category: Articles, Blog, Videos

    Hey Guys!
    Click the read more below to see the plants, air ionizers and air purifiers that I recommend.

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