Alternacare Blog

  • Oct 30
    2013

    Live Cooking for Your Body Type and Weight Loss Workshop

    Category: Blog

    The live workshop this weekend focuses on cooking to lose weight, balance hormones, improve energy and reduce anxiety and depression.  You will get to taste all the health promoting meals and receive all the recipes.   It normally costs $20 to attend but if you bring a canned food item you may attend for FREE.

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  • Oct 21
    2013

    OFF BLOOD PRESSURE & THYROID MEDS! MUCH IMPROVED SLEEP AND ENERGY


    LENNY2

    Before I came into Alternacare I suffered from high blood pressure, thyroid problems and belly fat.  I tried exercising and changing my eating habits but nothing helped.  I still had heart palpitations on occasion; I was tired and had no energy and pain on the right side of my chest. 

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  • Oct 14
    2013

    INSOMNIA and FATIGUE GONE! LOST 35 POUNDS! (beautiful story)


    When I first came to Alternacare I was over 200 lbs, didn’t sleep at night, had no energy throughout the day and could not lose weight (even though I ate healthy and exercised).

    After a few weeks of following Dr. Rob’s instructions my energy increased and I was able to sleep at night. 

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  • Oct 10
    2013

    My Debilitating Anxiety Attacks Are Gone! My Gastric Issues And Food Sensitivities Have Completely Cleared Up!


     

    The main symptoms that brought me to Alternacare was debilitating anxiety attacks and menstrual problems. I also suffered from food sensitivities, headaches, topical allergies and insomnia. I tried changing my diet to all whole foods, gluten, soy, nitrate, sulfate and preservative free. 

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  • Oct 9
    2013

    LOST 35 POUNDS WITH NO EXERCISE, INSOMNIA GONE, SKIN RASH CLEARED UP, FATIGUE GONE!


    MB

    I suffered from insomnia, fatigue, weight, skin rashes. I could go for 2-4 days without sleep. I would drink 1-2 32oz of soda each day to stay awake, worked out for 2-4 hours (3x) a week w/no weight loss. Skin rash would flare up especially during seasonal changes.

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  • Oct 9
    2013

    Crohn’s Disease Symptoms Greatly Improved!


    laquinta-edwards

    The main symptoms that brought me to Alternacare was Crohn’s disease, nausea, vomiting, blood in stool and the inability to eat. I tried a number of GI medications, I saw specialist and had hospital stays. I also tried biologic drugs such as Imeron and Reicade but nothing seem to help.

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  • Oct 9
    2013

    I Have My Energy Back! My Back Pain is Gone!


    kelly-broome-after-front

    The main symptom that brought me to Alternacare was fatigue and back pain. I tried every energy pill and energy drink for my fatigue that I could find. I went to doctor after doctor and even a specialist for my back pain. 

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  • Oct 8
    2013

    I Never Thought I Would Look and Feel This Good Again!


    Before I came to Alternacare, I was tired of not being able to lose weight. I have also had difficulty sleeping for a very long time. Even with sleeping pills, I was not able to fall asleep. Since I have a family of Type 2 diabetics,

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  • Oct 7
    2013

    CROHN’S DISEASE GREATLY IMPROVED! SLEEP AND ANXIETY MUCH BETTER! LOTS MORE ENERGY!


    Debbie W

    When I first came into Alternacare I suffered with Crohn’s disease for 30 years and had multiple surgeries.  I endured symptoms of diarrhea, cramping, fatigue, weight loss and depression.  I tried everything to alleviate my symptoms including a low fiber diet,

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  • Oct 2
    2013

    MY ANXIETY IS GONE! LOST 35 POUNDS! HAVE A LOT MORE ENERGY AND SLEEP WELL AT NIGHT!


    Rachelle McMahan

    The main symptom that brought me to Alternacare was anxiety; however I also had weigh gain, trouble sleeping and extreme fatigue.  I tried dieting and exercising, cardio and weight training and I gained 25 pounds in four months.   At my worst,

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