Alternacare Blog

  • Oct 9
    2016

    Dr. Rob’s Fat and Liver Cleanse

    Category: Blog

    Hello and welcome to Dr. Rob’s Fat & Liver Cleanse!

    This program is meant to be used by the patients and clients of AlternaCare under their direct supervision.  Please have the email or handout that was given to you ready while you view this video. 

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  • Oct 9
    2016

    Foundational Nutritional Support Eating Program

    Category: Blog

    Hey Guys!

    This video was designed to accompany the Foundational Nutritional Support Dietary Guidelines.  To get the most out of this video please have the handout or email that was given to you available while you are watching this video.

    Do Well!

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  • Sep 30
    2016

    LOST 54 POUNDS! OFF OF ALL MY BLOOD PRESSURE AND CHOLESTEROL MEDICATIONS!


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    Before I came into Alternacare I suffered from high blood pressure, high cholesterol, extreme fatigue, weight gain and constipation.  I felt close to death. 

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  • Sep 25
    2016

    I lost 54lbs! I have more energy and my mood has improved!


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    I came to Alternacare because I wanted to loose weight. I had tried eating less, Atkins, working out, etc. I would loose 10 pounds then plateau.

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  • Sep 23
    2016

    Liver Function – The Truth About Weight Gain

    Category: Blog, Videos

    Liver function has a major link between weight gain.  It has quickly soared into a serious health epidemic in our society.  Most people don’t realize how involved the liver is with maintaining a healthy weight.  In this short video, I will explain what happens to your body and why this could be indeed causing stubborn weight.

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  • Sep 16
    2016

    Body PH Level – The Truth About Alkaline and Acidic

    Category: Blog, Videos

    Body PH Level- Should we be alkaline or acid?  Are there certain parts of the body that are supposed to be acidic?  In this video Dr. Rob provides some clarity on this complex topic.

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  • Sep 9
    2016

    Beautiful Skin – Eating for Beautiful and Radiant Skin

    Category: Blog, Videos

    Beautiful Skin – In this short video, Dr. Rob discusses the underlying cause to some skin problems and foods that can help it become radiant and healthy.  Learn about the condition that can occur in your body that can reap havoc on this important organ.

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  • Aug 30
    2016

    Thyroid Health – 4 Main Thyroid Symptoms and Natural Healthcare

    Category: Blog, Videos

    Thyroid Health – Labs are sometimes normal but a thyroid problem can still exist.  Feeling tired, depressed, having weight gain or difficulty in losing weight and mood swings are just a few signs that a thyroid women-getting-thyroid-examinedproblem may be present.  People think everyone suffering from hypothyroidism would know all about it,

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  • Aug 26
    2016

    Diabetes Insulin Resistance -The Adrenal Link

    Category: Blog, Videos

    Diabetes Insulin Resistance -The Adrenal Link:  Diabetes may be waiting to happen inside your body.  There is such mystery behind the development of most disease.  Most people are unaware that adrenal fatigue or problems with the adrenal glands may play a big role in the development of these conditions. 

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  • Aug 19
    2016

    Liver Problems – Is It Causing Your Thyroid and Weight Problems?

    Category: Blog, Videos

    Liver problems can be why many people simply can’t lose weight in spite of trying everything under the sun.  Some folks who have trouble losing weight also have thyroid problems such as, hypothyroidism or Hashimoto’s thyroiditis.  In the below short and educational video, Dr. Rob discusses how this whole mechanism works.

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