Alternacare Blog

  • Feb 28
    2017

    Metabolism Boosting Colorful Mexican Chicken Salsa

    Category: Blog, Recipes

    Metabolism Boosting Mexican Chicken Salsa is the perfect addition to your health regimen!  Packed with a colorful array of protein and vegetables, this recipe also kicks up your metabolism with added fresh jalapeno! Now, that’s what I call multitasking! 😀

    thBDFQ85H5

    Continue

  • Feb 24
    2017

    Adrenals – The Top 4 Medications Causing Damage

    Category: Blog, Videos

    Adrenals – The cause of damage is the link to major chronic illnesses.  If you have kids between the ages of 10 and 23 years old, you definitely need to watch this!  The following top 4 medications could potentially cause problems with the adrenal glands and cause permanent damage. 

    Continue

  • Feb 21
    2017

    Brain Boosting Cauliflower Popcorn Snack – Easy and Delicious!

    Category: Blog, Recipes

    Let’s face it:  We need to get better at roaming the inside aisles at the grocery store.  We all know that packaged foods are convenient and easy, but they do not provide our bodies with what our bodies naturally crave.  I challenge you to spend 15 minutes in the kitchen making this healthy alternative! 

    Continue

  • Feb 21
    2017

    Pizza Peppers an Adrenal Recipe

    Category: Blog, Recipes

    Pizza Peppers are great for adrenal nourishment, supplying many of the key nutrients to help the adrenal glands function.

    The peppers are chock full of vitamin C needed by the adrenal cortex to make cortisol.  The olives and olive oil contain monounsaturated fats,

    Continue

  • Feb 16
    2017

    Pink Salt – Is There Really a Difference?

    Category: Blog, Videos

    Pink Salt: Is it really worth spending the extra money on pink salt?  Is the true effect on your health really that significant?  Find out in this short but fun video.

     

    Continue

  • Feb 14
    2017

    Vegetarian Ratatouille Recipe

    Category: Blog, Recipes

    This vegetarian ratatouille recipe is absolutely amazing year round.  Remarkably enough, this is a very light meal!  High in lycopene, this antioxidant-rich meal will help with heart disease and certain types of cancer!

    Social-Updated-Ratatouille-Recipe-French-Tomato-Zucchini-Eggplant-Casserole-with-Thyme-Onion-Summer-Entertaining-Recipe

    Continue

  • Feb 9
    2017

    Cortisol – Lowering the Belly Fat Hormone

    Category: Blog, Videos

    Lowering cortisol is one of the first things we look at when you want to remove stubborn belly fat.  Cortisol is the leading hormone that causes belly fat and a host of other problems. Insomnia, irritability, anxiety and food cravings are just a few things that this hormone will cause.  

    Continue

  • Feb 7
    2017

    Chipotle Salsified Breakfast and Broccoli Slaw

    Category: Blog, Recipes

    February is Heart month. Cardio Tone is 10% off.  Cardio Tone support healthy blood pressure and healthy heart function.

     

    97f254340e06af082cf770d910a20914

    Continue

  • Feb 5
    2017

    Privacy Policy

    Category: Blog

    Privacy Policy

    Protecting your private information is our priority. This Statement of Privacy applies to the 90 Glenda Trace and AlternaCare weight loss and holistic health care and governs data collection and usage. For the purposes of this Privacy Policy, unless otherwise noted,

    Continue

  • Feb 2
    2017

    Genetic Mutations – Find Out If You Have This Fat Gene Combo!

    Category: Blog, Videos

    Genetic Mutations – Do You Have the Fat Gene?  There are two genes that we are going to discuss in this video.  Collectively, these genes are connected to excessive weight gain, depression, anxiety and insomnia.

    Continue

More

Check Out Our Videos

Take our online Weight Loss Evaluation today!

If you have a question, or would simply like more information, please fill out the form below:

  • This field is for validation purposes and should be left unchanged.