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AlternaCare Weight Loss and Holistic Healthcare4.8Ajd DavisonI was definitely a HUGE skeptic, BUT I felt so bad I thought what can I lose but some money. I was overweight, tired, foggy brain, inability to sleep and hot flashes. I started right before Thanksgiving and even throughout the holidays and extensive travel, I have lost 23 pounds. More than the weight loss I feel so much better. I have energy, can sleep and my body feels great. Word to the wise, this isn’t magic, they change your diet significantly, but you can do it. The supplements helped significantly and I never felt hungry. It is a little expensive but for anyone considering this, think about the money you will save from not eating as much or going out to dinner etc. I am thankful my skepticism didn’t stop me from trying this because it has been amazing for me. A special shout out to Pam and Dr. Bobby Curtis, who is super personable, makes me feel comfortable and is realistic with helping me reach my goals.CC CaresBefore I got started I was tired and wasn't getting enough sleep. Energy level was always low. I started in August and with great discipline I lost 32lbs. I know the weight lost wasn't much but it's the way I feel after getting more into holistic health care. When I'm at work, or working out, I have a lot more energy, and sleep better at night. Everyone at Alterna Care are concerned with your health and how well your doing. Dr.Bobby Curtis told me the things I needed to do to improve and make the changes.T HI am recommending AlternaCare to all my friends and family. At first I was very skeptic, didn't think it would work. But it really works, in 4 month I am almost 30lbs down. I love it and I will stick with them for a long time.Yvette GomezI have been going for a little over 2 months, Through the process, I've gained the ability to endure. The benefits are a decrease from 8.9 A1c to 6.3, lost 8lbs and lots inches, blood pressure is completely regulated, cholesterol decreased by 50 points, lots of energy with the teenage blood pressure readings. I give God the glory for leading me to AlternaCare,I love my team!! They are truly equipping us with the tools needed to get our bodies to a state so it can heal itself as it is designed to do.The Word says in James 2 verse 17 Even to faith, if it hath not works (corresponding actions) is dead. I have faith and I am following the protocols and it is working.When I started this journey, I was at the I don't want to phase. Then I progressed to I want to. Then I said I can do it. Since going to AlternaCare, I started at the I will phase. After the 2 month process, I can now say that I I Am!!!You have to have the will, want and desire to change. You can do this!!Thank you God and AlternaCareJessica McAfeeI was at the end of my rope trying everything I could to lose weight. Dr Rob helped me get to the bottom of the problem and find the root cause of my issues. I have lost 65lbs in a year with just 8lbs left to go. Dr Rob has been very patient, supportive and encouraging throughout the entire process! I can't thank them enough!
Alternacare Blog
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H-P-O Axis Dysfunction and Weight Gain?
The first thing we need to do is understand what the HPO axis is.
H = The Hypothalamus is a gland in your brain that controls your hormone system.
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Your Fat Burning and Fat Storing Hormones
Free Hormonal Weight Loss Evaluation
In the human body there are six hormones that have more of a tendency to help you burn fat and three that have more of a tendency to help you store fat.
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Do You Have Adrenal Burnout?
If I had to sum up the emotional components associated with adrenal fatigue it would be with this one sentence…. I can’t handle….
Now what do I mean by, ”
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Adrenal Fatigue? Don’t Do These Things
Adrenal fatigue is caused by stress to our body and it comes in many different forms. It can be work related stress, family stress, not getting enough sleep, or even diet and exercise can cause stress to our bodies.
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What does an Adrenal Burnout & Hormonal Balance Plate Look Like?
“Let food be thy medicine and medicine be thy food.” ― Hippocrates
What you eat plays a crucial role in healing your body. If you are struggling with adrenal fatigue or hormonal imbalances you must have a balanced plate at every meal.
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7 Reasons You Can’t Sleep
7 Reasons You Can’t Sleep
Not being able to sleep doesn’t just mean you don’t sleep. It can also mean that you sleep 6,7,8 hours a night but you wake up feeling tired or maybe worse than when you went to bed.
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The Real Thyroid Panel
“My TSH came back normal so why am I’m still having symptoms?” This is a question that many patients ask me. A TSH test is a very important piece to the thyroid puzzle but we must look at all the pieces to the puzzle.
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Adrenal Fatigue Exercises: The Do’s And Don’ts
The do’s and don’ts of exercise are key when you have adrenal fatigue. The exercise groups you don’t want to do are the ones that will increase the stress on the body.
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Adrenal Fatigue Symptoms: Is Your Workout Too Intense?
If you have adrenal fatigue symptoms your workout could be too intense causing those symptoms to worsen.
When you have adrenal fatigue determining the correct level and exercise intensity is key.
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Brazil Nuts
VIDEO CORRECTION–That should say 5 Brazil nuts may contain 700% of the recommended daily allowance of selenium.
Brazil nuts in my opinion are the healthiest nut you can eat.
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