Alternacare Blog

  • Nov 7
    2017

    Banana and Almond Butter Snack

    Category: Blog, Recipes

    Banana and Almond Butter Snack

    snack

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  • Oct 31
    2017

    Zucchini Chips – A great alternative to regular chips!

    Category: Blog, Recipes

    Zucchini Chips

    zucchini chips

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  • Oct 31
    2017

    Seasoned Pumpkin Seeds – A Fall favorite!

    Category: Blog, Recipes

    Seasoned Pumpkin Seedspumpkin seeds

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  • Oct 24
    2017

    Lyme Disease, Thyroid Problem, Autoimmune Disease Connection

    Category: Blog, Videos

    .

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  • Oct 24
    2017

    Autoimmune Disease: How Did You Get It?

    Category: Blog, Videos

    .

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  • Oct 24
    2017

    Parmesan Spaghetti Squash

    Category: Blog, Recipes

    Parmesan Spaghetti Squash

    squash

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  • Oct 24
    2017

    Curried Kale & Cauliflower – Great side dish that is easy to make!

    Category: Blog, Recipes

    Curried Kale & Cauliflower

    kale

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  • Oct 22
    2017

    Your First Visit at AlternaCare

    Category: Blog, Videos

    In this fist visit we are going to do the following 4 things:

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  • Oct 20
    2017

    Detox Diet Plans

    Category: Articles, Blog

    The hidden reason why some people can’t lose weight = TOXINS

    A detox diet is designed to support healthy weight loss by supporting the removal of toxins from the body.  However, aDetox Diet Plans detox diet is not a “one size fits all” diet.  In fact,

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  • Oct 20
    2017

    Anxiety and Depression

    Category: Articles, Blog

    Link Between Depression Anxiety and Intestinal Problems

    Many people with anxiety and depression have tried everything from countless blood tests, visiting doctor after doctor, trying nutritional supplements and other remedies with usually no long lasting results. What’s worse, is many of the labs studies come back “normal”

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