Alternacare Blog

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Fill out the below form or call the office directly (770)304-1500 and we’ll get you scheduled for your $39 Holistic Nutritional Visit or $24 Chiropractic Adjustment.

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Is Your Green Drink Killing You

How Toxic Are You?
Take the
Free Toxicity Questionnaire

Did you know that there are poisons in green vegetables that can cause pain, inflammation, infection, weight gain, adrenal issues and more?

Did you also know that there is a simple thing you can do to help counteract the poisons in green vegetables so you can still reap the health benefits?

Food Allergy Testing at Home–Do It Yourself

Have you ever wondered what foods you may be sensitive to but you didn’t want to pay for expensive food testing or be poked by 1,000 needles? In this short video Dr. Rob covers a method to help determine what foods you may be sensitive to so you can remove them from your diet and improve your health.

Weight Gain & 2nd Baby Syndrome

Many women develop weight gain fatigue and many other symptoms after the birth of their second child.  Although, this syndrome can develop after the birth of any child Dr. Rob has noticed it most commonly occurs after the birth of the second child and has subsequently coined the term Second Baby Syndrome.

Holistic Weight Loss and Health Evaluation-2

Take Our Free Online Holistic Weight Loss and Health Evaluation
 

This healthcare evaluation is designed to be the first major step in helping you find the underlying cause to your weight and/or health concern.  

The evaluation only takes a few minutes to complete,

Gut Healing, Bloating Reducing, Heavy Metal Chelating, Super Vegetable!

This vegetable is pure awesome!  It may help support healthy gut bacterial growth, a reduction in bloating and fluid retention, as well as, is a powerful heavy metal chelator and is an all around super vegetable.  Check out this video and enjoy!

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5 Healthiest Foods for Women

There are so many different diets and so many food choices, but in this video Dr. Rob covers the 5 healthiest foods that a woman could and should have, on just about any eating program.   Watch this short and fun video, 5 Healthiest Food for Women.

When The Weight Gain is Hormonal

If you eat pretty well and do some exercise but you just can’t lose the weight, then chances are, it may be your hormones not you.  In this short and fun video, Dr. Rob covers the 6 signs that commonly occur when the weight gain is hormonal. 

Fat Burning Watering

Learn how to make this amazing water that has been used in Ayurvedic Medicine for thousands of years because of its many health benefits.  Dr. Rob discusses how to make it, drink it and the benefits of this water.

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Should You Take Fever Reducers for Flu & Colds?

Hey Guys!  From information put forth by the CDC, there have been more flu-hospitalizations at this point in the year this year than any previously recorded year.  Many people with the flu will develop a fever.  And that begs a few questions:

• How high should you let your fever get before you take a fever reducer?