Alternacare Blog

  • Aug 17
    2018

    Do You Have Chronic Cell Oxygen Starvation?

    Category: Blog, Videos

    Chronic cellular oxygen starvation is a condition that occurs in many people’s bodies that is typically related to problems with the lymphatic system.

    Most people are simply unaware that they have it, yet it can produce some nasty effects.  Symptoms include:

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  • Aug 10
    2018

    How To Lose Weight & Get Health For People That Can’t Lose Weight & Get Healthy

    Category: Blog, Videos

    Dr. Rob is clearly very emotional in this video as he discusses how to lose weight and get healthy for people that can’t lose weight and get healthy.

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  • Aug 2
    2018

    5 Vegan Foods Super High in Magnesium

    Category: Blog, Videos

    These are 5 of Dr. Rob’s favorite vegan foods that are super high in magnesium and incredibly healthy for you.

     

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    Magnesium is involved in more than 300 essential metabolic reactions. Without magnesium the body would not be able to function properly.

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  • Aug 1
    2018

    Perfect Part-Time Position

    Category: Blog


    Job Highlights

    • Be Part of A Highly Motivate Team Whose Entire Purpose is To Help People Get Well and Lose Weight.
    • Work with an Amazing Group of People that are Happy and Effective.
    • Very Flexible Hours–Almost Set Yourself.

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  • Jul 20
    2018

    5 Major Signs of Magnesium Deficiency

    Category: Blog, Videos

    There are many symptoms of magnesium deficiency but what are some of the main ones. In this video Dr. Rob covers the 5 Major Signs of Magnesium Deficiency.

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  • Jul 12
    2018

    Time Restricted Eating For Weight Loss and Health

    Category: Blog, Videos

    What is Time Restricted Eating?  Well, let me explain it by some research done by Dr. Satchidananda Panda, a professor at the Salk Institute for Biological Studies in La Jolla, California.  On typical diets people “restrict” their calories.  But what if you didn’t restrict your calories? 

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  • Jun 22
    2018

    10 Warning Signs You Are Over Stressed

    Category: Blog, Videos

    We all know that stress wreaks havoc on the human body but did you know that stress can have a cumulative effect?  That’s right.  The effects of stress, if not properly dealt with, can sort of build up in the body.  And how do you know if too much stress has built up? 

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  • Jun 15
    2018

    5 Foods That Boost Your Moods

    Category: Blog, Videos

    If you find yourself being sad, depressed, anxious or just a big ole grumpy pants, then this video, The 5 Foods That Boost Your Mood is for you.  Dr. Rob is going to reveal his top 5 favorite mood boosting foods and he’ll cover just why they are so important.

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  • Jun 8
    2018

    18 Reasons You Can’t Lose Weight

    Category: Blog, Videos

    Have you tried everything under the sun to try and lose weight but it has been a constant struggle?  In this video Dr. Rob covers 18 Reasons You Can’t Lose Weight.

     

     

    18 Reasons You Can't Lose Weight

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  • May 29
    2018

    39 Causes to Thyroid Problems and Associated Weight Gain

    Category: Videos

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