Alternacare Blog

  • Oct 2
    2018

    Sweet Potato Wedges

    Category: Blog, Recipes

    Sweet Potato Wedges

    Total Cook Time: 45-60 minutes

    Total Preparation Time: 10 minutes

    Total Time to Eat: 55-70 minutes

    Ingredients

    • 3 Tbsp coconut oil
    • 4 large sweet potatoes
    • 1 to 2 tsp cinnamon depending on taste
    • 1 tsp Himalayan salt

    Directions:

    • Preheat oven to 375 degrees F.

    Continue

  • Sep 28
    2018

    Lower Blood Pressure & Heart Rate in 15 Seconds or Less

    Category: Blog, Videos

    Identify the Cause to Your Health and/or Weight Concern.
    Take the Free Online Weight Loss & Health Evaluation Today

    Take the Free Online Weight Loss & Health Evaluation and Identify the Cause to Your Health and/or Weight Concern.

    Over 21 years in practice working with over 15,500 patients from 43 US states and 23 other countries.

    Continue

  • Sep 23
    2018

    Magnesium: Which Form is Best?

    Category: Blog, Videos

    With 75% of the country deficient in magnesium it’s a good idea to have a basic understanding of the different forms so you can decide which type is right for you.


    Take the Free Online Weight Loss & Health Evaluation and Find the Cause to Your Health and/or Weight Concern.

    Continue

  • Sep 14
    2018

    How To Lower Blood Pressure in 15 Seconds

    Category: Blog, Videos

    Take the Heart Stress Test

    How to lower blood pressure in as little as 15 seconds is a video that covers a natural technique to lower blood pressure.
    This is a very simple yes powerful massage technique that you can do on yourself to potentially lower blood pressure and/or rapid heart rate in as little as 15 seconds.

    Continue

  • Sep 6
    2018

    Oils that Fight Cancer, Heart Disease, Promote Weight Loss & Balance Hormones

    Category: Blog, Videos

    HUGE SPECIAL:  In celebration of Dr. Rob’s 21 years in practice the New Patient Holistic Exam is only $11 from now until September 27th.  This exam procedure is valued between $125-$175 depending on the complexity of a person’s case.

    Click Here for More Info on the $11 Exam.

    Continue

  • Aug 24
    2018

    So What’s The Nano?

    Category: Videos


    To identify the underlying cause to your weight and/or health concern, and to see if the Nano is right for you, please fill out our Free Health and Weight-Loss Evaluation .  We’ll call you for a Free Consultation to review your results and explain more as to how we can help.

    Continue

  • Aug 17
    2018

    Do You Have Chronic Cell Oxygen Starvation?

    Category: Blog, Videos

    Chronic cellular oxygen starvation is a condition that occurs in many people’s bodies that is typically related to problems with the lymphatic system.

    Most people are simply unaware that they have it, yet it can produce some nasty effects.  Symptoms include:

    Continue

  • Aug 10
    2018

    How To Lose Weight & Get Health For People That Can’t Lose Weight & Get Healthy

    Category: Blog, Videos

    Dr. Rob is clearly very emotional in this video as he discusses how to lose weight and get healthy for people that can’t lose weight and get healthy.

    .

    Continue

  • Aug 2
    2018

    5 Vegan Foods Super High in Magnesium

    Category: Blog, Videos

    These are 5 of Dr. Rob’s favorite vegan foods that are super high in magnesium and incredibly healthy for you.

     

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    Magnesium is involved in more than 300 essential metabolic reactions. Without magnesium the body would not be able to function properly.

    Continue

  • Aug 1
    2018

    Perfect Part-Time Position

    Category: Blog


    Job Highlights

    • Be Part of A Highly Motivate Team Whose Entire Purpose is To Help People Get Well and Lose Weight.
    • Work with an Amazing Group of People that are Happy and Effective.
    • Very Flexible Hours–Almost Set Yourself.

    Continue

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