Alternacare Blog

  • Apr 10
    2018

    Holistic Weight Loss and Health Evaluation-2

    Category: Articles, Blog

    Take Our Free Online Holistic Weight Loss and Health Evaluation
     Body Types Weight Loss

    This healthcare evaluation is designed to be the first major step in helping you find the underlying cause to your weight and/or health concern.  

    The evaluation only takes a few minutes to complete,

    Continue

  • Mar 25
    2018

    Gut Healing, Bloating Reducing, Heavy Metal Chelating, Super Vegetable!

    Category: Blog, Videos

    This vegetable is pure awesome!  It may help support healthy gut bacterial growth, a reduction in bloating and fluid retention, as well as, is a powerful heavy metal chelator and is an all around super vegetable.  Check out this video and enjoy!

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  • Mar 19
    2018

    5 Healthiest Foods for Women

    Category: Blog, Videos

    There are so many different diets and so many food choices, but in this video Dr. Rob covers the 5 healthiest foods that a woman could and should have, on just about any eating program.   Watch this short and fun video, 5 Healthiest Food for Women.

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  • Mar 11
    2018

    When The Weight Gain is Hormonal

    Category: Blog, Videos

    If you eat pretty well and do some exercise but you just can’t lose the weight, then chances are, it may be your hormones not you.  In this short and fun video, Dr. Rob covers the 6 signs that commonly occur when the weight gain is hormonal. 

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  • Mar 4
    2018

    Fat Burning Watering

    Category: Blog, Videos

    Learn how to make this amazing water that has been used in Ayurvedic Medicine for thousands of years because of its many health benefits.  Dr. Rob discusses how to make it, drink it and the benefits of this water.

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  • Feb 19
    2018

    Should You Take Fever Reducers for Flu & Colds?

    Category: Blog, Videos

    Hey Guys!  From information put forth by the CDC, there have been more flu-hospitalizations at this point in the year this year than any previously recorded year.  Many people with the flu will develop a fever.  And that begs a few questions:

    • How high should you let your fever get before you take a fever reducer?

    Continue

  • Feb 9
    2018

    Powerful Herbs for Colds and Flu

    Category: Blog, Videos

    When colds and flu strike you need a plan.  In this video Dr. Rob covers 3 powerful, clinically researched herbs that help prevent and fight colds and flu.

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  • Feb 4
    2018

    7 Researched Foods That May Help Prevent Cold and/or Flu

    Category: Blog, Videos

    In this short fun video, Dr. Rob covers the researched foods that may be help reduce your chance of developing colds and flu.

     

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  • Jan 25
    2018

    Dr. Robert G DeBease, BS, DC Personal and Patient Successes

    Category: Blog, Videos


    If you need help please take my Free Online Weight Loss and Health Evaluation and one of my staff will call you for a
    Free Consultation to discuss your health/weight concerns and explain more about how we can help.

    .

    Continue

  • Jan 2
    2018

    Vegetable Soup in a Crockpot

    Category: Blog, Recipes

    Vegetable Soup in a Crockpot

    soup

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