Banana Leaf Tea recipe – Natures sleeping pills, bananas.

Category: Blog, Recipes • Jan 23 2019

Banana Leaf Tea

If you are having a hard time calming down after cooking all day, or listening to your relatives complain (which they always seem to do), try this

Total Cook Time: 5 minutes

Total Preparation Time: 1 minute

Total Time to Eat: 6 minutes

Ingredients:

  • Organic Banana
  • 3 cups water

Directions:

  • take an organic Banana, wash it off and cut off the stem and the tip
  • cut it in ½ and leave the peel on it
  • drop it into 3 cups of boiling water and let it boil for about 3 min (until it turns brownish for a while)
  • Now pour the banana water into a cup and drink

The peel of the banana is loaded with magnesium, almost 3 times the fruit itself, and has several natural aspects which aid with digestion and absorption. Banana tea is also great for constipation, and super safe for kids to try who may be a little restless with all the guests in the house.

Enjoy the Banana Leaf Tea!

 

 

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