I went to the Healthy Self Workshop with skepticism and listened to what Dr. Rob had to say. I thought I was in pretty good shape when I started at 7.5 (scale of 1 to 10) and started working with Dr. Rob. I discovered I was only a 4.0 on the scale and wanted to work on my blood pressure, cholesterol, allergies and weight.
a) Blood pressure has slightly improved- But I was on 2 blood pressure medications and now down to ½ of 1 pill.
b) I don’t know about my cholesterol yet because I have not been to my regular doctor.
c) Weight- I started at 231 lbs. and got down to 198 lbs. in 8 weeks.
d) Allergies- my allergies are almost gone completely and I’m completely off the Claritin D and steroidal nasal sprays. I got through the 2008 Pollen- spring season with only 1 headache (minor) without chemical medications.
e) On a scale of 1-10 I am an 8.5.
Bottom line is- let Dr. Rob help you to help yourself. If you do you will not regret it.