Alternacare Blog

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  • Jan 24
    2022

    How to Use the Banana


    How to Use the Banana

    Free Health Evaluation

    My wife sometimes calls me bananas and maybe that’s because I really enjoy them. So, let’s set the record straight on this nutrient rich fruit.

    The most popular variety of bananas is the Cavendish bananas and they have different stages of ripening,

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  • Jan 24
    2022

    Thyroid or Adrenal? Which One Are You?


    Thyroid or Adrenal? Which One Are You?

    Free Thyroid vs Adrenal Evaluation

    Thyroid and Adrenal symptoms can be very similar. It can leave you wondering if the symptoms you are experiencing are from your thyroid or adrenal glands.

    If we take a close look at the symptoms there are key differences so let’s breakdown the symptoms to get a better understanding.

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  • Jan 24
    2022

    70% of Your Immune System is in Your Gut. Eat These Foods!


    70% of Your Immune System is in Your Gut. Eat These Foods!

    Free Health Evaluation

    Our gut is one big controlled infection.

    Your gut contains bacteria and yeasts, some of which could become pathogenic and make you sick.

    70% of Your Immune System is in Your Gut. Eat These Foods!

    However,

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  • Jan 24
    2022

  • Jan 20
    2022

    Foods That Are Medicine

    Category: Articles, Blog, Videos

    Foods That Are Medicine

    Free Health Evaluation

    Let your food be your medicine and your medicine be your food!

    Well, if what Hippocrates said is true then, WHAT TYPE OF MEDICINE are you putting in your body?

    Are sugary drinks or gooey granola bars healthy?

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  • Jan 20
    2022

    Symptoms of Iodine Deficiency

    Category: Articles, Blog, Videos


    Symptoms of Iodine Deficiency

    Free Thyroid Evaluation

    Iodine deficiency is one of the four major deficiencies in the world and approximately 20% of our population is iodine deficient according to the Centers of Disease Control.

    Symptoms of Iodine Deficiency

    Depending where you live in the United States it’s possible that the chances of you being iodine deficient are higher.

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  • Jan 19
    2022

    Physical or Mental Anxiety & Depression


     

    Physical or Mental Anxiety & Depression

    Free Health Evaluation

    You can be the toughest MMA fighter, soldier or tough person but if someone injects you with enough estrogen and cortisol you are going to start developing some pretty significant unwanted symptoms and will probably end up with anxiety,

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  • Jan 19
    2022

    Parasite Killers


     

    Free Health Evaluation

    Parasites can be found in many different foods.  No one wants to think about having parasites but if you do here are a few great parasite killers.

    Let’s focus on just pumpkin seeds for a second.

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  • Jan 18
    2022

    Chlorophyll for Brain & Thyroid

    Category: Articles, Blog, Videos

    Chlorophyll for Brain & Thyroid
    Chlorophyll for Brain & Thyroid

    Free Health Evaluation

     

    Chlorophyll for Brain & Thyroid

    One of the really cool things about chlorophyll is it’s very similar to human hemoglobin.

    The big difference is hemoglobin is built around iron where chlorophyll is built around magnesium.

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  • Jan 18
    2022

    8 Symptoms of Lymphatic Congestion


    8 Symptoms of Lymphatic Congestion

    Free Lymphatic Evaluation

    8 Symptoms of Lymphatic Congestion

    Think of the lymphatic system as the body’s plumbing system.

    The lymphatic system is made up of lymph nodes and lymph vessels that drain fluids from your body’s tissues.

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